18 Delicious Wild Rice Burgers Recipes Savory

Looking for a twist on your burger night? Dive into the world of wild rice burgers, where hearty meets healthy in every bite! Perfect for home cooks craving something different, these 18 recipes blend savory flavors with wholesome ingredients. Whether you’re after comfort food or a quick dinner solution, there’s a wild rice burger here to satisfy your taste buds. Let’s get cooking!

Savory Wild Rice and Mushroom Burgers

You’ve probably been on the hunt for a burger that’s both hearty and healthy, right? Well, let me introduce you to something that ticks both boxes—savory wild rice and mushroom burgers that are as satisfying as they are simple to make.

Ingredients

• For the patties:
  • 1 cup cooked wild rice
  • 1 cup finely chopped mushrooms
  • 1/2 cup breadcrumbs
  • 1 egg, beaten
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
• For cooking:
  • 2 tbsp olive oil

Instructions

1. In a large bowl, mix the cooked wild rice, chopped mushrooms, breadcrumbs, beaten egg, 2 tbsp olive oil, garlic powder, and salt until well combined.
2. Shape the mixture into 4 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
3. Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering.
4. Carefully add the patties to the skillet. Cook for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t overcrowd the skillet to ensure even cooking.
5. Remove the patties from the skillet and let them rest on a paper towel-lined plate for 2 minutes. Tip: This helps them firm up a bit more.

Serve these burgers on toasted buns with your favorite toppings. The wild rice gives them a nutty flavor and a satisfying chew, while the mushrooms add a deep umami richness. Try topping with avocado and a spicy mayo for an extra kick!

Spicy Wild Rice and Black Bean Burgers

Ready to shake up your burger game? These spicy wild rice and black bean burgers are a hearty, flavorful twist on the classic, packed with protein and a kick of heat that’ll make your taste buds dance.

Ingredients

• For the patties:
  • 1 cup cooked wild rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1/4 tsp cayenne pepper
  • Salt to taste
• For serving:
  • 4 burger buns
  • 1 avocado, sliced
  • 1/4 cup cilantro leaves
  • 1 lime, cut into wedges

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mash the black beans with a fork until mostly smooth but some chunks remain.
3. Add the cooked wild rice, breadcrumbs, egg, cumin, chili powder, cayenne pepper, and salt to the bowl. Mix until well combined.
4. Form the mixture into 4 equal-sized patties, about 1/2 inch thick.
5. Heat olive oil in a large skillet over medium heat. Cook the patties for 3-4 minutes on each side, until golden brown.
6. Transfer the patties to the prepared baking sheet and bake for 10 minutes to firm up.
7. Toast the burger buns lightly if desired.
8. Assemble the burgers by placing a patty on each bun, topping with avocado slices, cilantro leaves, and a squeeze of lime juice.

Unbelievably satisfying, these burgers boast a crispy exterior with a tender, spicy interior. Serve them with a side of sweet potato fries or a crisp salad for a complete meal that’s sure to impress.

Herbed Wild Rice and Lentil Burgers

Wondering how to spice up your burger game with something both hearty and healthy? These herbed wild rice and lentil burgers are your answer, packing a flavorful punch with every bite.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 cup cooked lentils
  • 1/2 cup breadcrumbs
  • 1 large egg, beaten
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley, chopped
• For cooking:
  • 2 tbsp olive oil

Instructions

1. In a large bowl, mix the cooked wild rice, lentils, breadcrumbs, beaten egg, 2 tbsp olive oil, garlic powder, onion powder, salt, black pepper, and chopped parsley until well combined.
2. Form the mixture into 4 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
3. Heat 2 tbsp olive oil in a large skillet over medium heat until shimmering.
4. Carefully add the patties to the skillet. Cook for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t flip too early; wait for a crust to form.
5. Remove the burgers from the skillet and let them rest on a paper towel-lined plate for 2 minutes. Tip: This helps them firm up.

Unbelievably satisfying, these burgers boast a crispy exterior with a tender, flavorful inside. Serve them on a toasted bun with avocado slices and a dollop of Greek yogurt for an extra creamy touch.

Wild Rice and Sweet Potato Burgers

Craving something hearty yet healthy? These wild rice and sweet potato burgers are your answer, packed with flavor and perfect for a cozy dinner or a summer BBQ.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 large sweet potato, baked and mashed (about 1 cup)
  • 1/2 cup breadcrumbs
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For serving:
  • 4 whole wheat burger buns
  • 1 avocado, sliced
  • 1/4 cup mayonnaise

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mix together the cooked wild rice, mashed sweet potato, breadcrumbs, olive oil, garlic powder, salt, and black pepper until well combined.
3. Form the mixture into 4 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
4. Place the patties on the prepared baking sheet and bake for 25 minutes, flipping halfway through, until golden and firm.
5. While the burgers bake, toast the whole wheat buns lightly for extra crunch.
6. Spread mayonnaise on the bottom half of each bun, top with a burger patty, and add avocado slices. Tip: A squeeze of lime on the avocado adds a fresh zing.
7. Serve immediately. Tip: Pair with a crisp salad or sweet potato fries for a complete meal.

Juicy and flavorful, these burgers offer a delightful contrast between the crispy exterior and the soft, savory inside. Try serving them with a spicy mayo or a tangy slaw for an extra kick.

Cheesy Wild Rice and Spinach Burgers

Alright, you’re in for a treat with these cheesy wild rice and spinach burgers. They’re packed with flavor, have a satisfying crunch, and are surprisingly easy to whip up for a weeknight dinner.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 2 cups fresh spinach, finely chopped
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
• For cooking:
  • 2 tbsp olive oil

Instructions

1. In a large bowl, combine the cooked wild rice, chopped spinach, cheddar cheese, breadcrumbs, beaten egg, 1 tbsp olive oil, garlic powder, and salt. Mix well until all ingredients are evenly distributed.
2. Form the mixture into 4 equal-sized patties. Tip: Wet your hands slightly to prevent the mixture from sticking.
3. Heat 2 tbsp olive oil in a large skillet over medium heat (350°F). Once hot, add the patties.
4. Cook for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t flip too early; wait until the underside is firm and golden.
5. Remove from the skillet and let rest for 2 minutes before serving. Tip: This helps the burgers hold together better.

Zesty and hearty, these burgers have a delightful contrast between the crispy exterior and the soft, cheesy interior. Serve them on toasted buns with a slice of tomato and a dollop of mayo for an extra flavor kick.

Wild Rice and Quinoa Burgers with Avocado

Ever tried a burger that’s both hearty and healthy? These wild rice and quinoa burgers with avocado are a game-changer, packing a punch of flavor and texture that’ll make you forget all about traditional beef patties.

Ingredients

• For the patties:
  • 1 cup cooked wild rice
  • 1 cup cooked quinoa
  • 1/2 cup breadcrumbs
  • 1 large egg, beaten
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
• For serving:
  • 1 ripe avocado, sliced
  • 4 whole wheat burger buns

Instructions

1. In a large bowl, mix the cooked wild rice, quinoa, breadcrumbs, beaten egg, garlic powder, and salt until well combined.
2. Shape the mixture into 4 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
3. Heat the olive oil in a large skillet over medium heat (350°F).
4. Cook the patties for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t flip too early to avoid breaking.
5. Toast the whole wheat burger buns lightly for about 1-2 minutes in the same skillet for extra flavor.
6. Assemble the burgers by placing a patty on each bun and topping with sliced avocado. Tip: Add a squeeze of lime on the avocado for a zesty kick.

Avocado adds a creamy contrast to the crispy, nutty patties, making every bite a delightful mix of textures. Serve these burgers with a side of sweet potato fries or a fresh green salad for a complete meal.

Wild Rice and Chickpea Burgers with Tahini

Just when you thought veggie burgers couldn’t get any better, along comes this wild rice and chickpea version with a creamy tahini twist. It’s hearty, flavorful, and surprisingly easy to whip up for your next meatless Monday or any day you’re craving something deliciously different.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/4 cup breadcrumbs
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp salt
• For the tahini sauce:
  • 1/4 cup tahini
  • 2 tbsp lemon juice
  • 1 tbsp water
  • 1/2 tsp salt

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mash the chickpeas with a fork until mostly smooth but some chunks remain for texture.
3. Add the cooked wild rice, breadcrumbs, olive oil, garlic powder, and salt to the bowl. Mix until well combined.
4. Form the mixture into 4 equal-sized patties and place them on the prepared baking sheet.
5. Bake for 25 minutes, flipping halfway through, until the burgers are golden and firm to the touch.
6. While the burgers bake, whisk together the tahini, lemon juice, water, and salt in a small bowl until smooth. Add more water if needed to reach your desired consistency.
7. Serve the burgers on buns or over a salad, drizzled with the tahini sauce.

Now, these burgers are not just about the taste; the texture is a delightful mix of chewy wild rice and creamy chickpeas, with the tahini sauce adding a nutty, tangy finish. Try topping them with avocado slices or a sprinkle of smoked paprika for an extra flavor boost.

Wild Rice and Beet Burgers with Goat Cheese

Ready to shake up your burger game? These wild rice and beet burgers with goat cheese are a vibrant, flavorful twist on the classic. Perfect for when you’re craving something hearty yet fresh.

Ingredients

• For the patties:
  • 1 cup cooked wild rice
  • 1 cup grated beets
  • 1/2 cup breadcrumbs
  • 1 egg
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
• For serving:
  • 4 burger buns
  • 1/2 cup goat cheese, crumbled
  • 1 cup arugula

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mix together the cooked wild rice, grated beets, breadcrumbs, egg, salt, and pepper until well combined. Tip: Squeeze excess moisture from the beets to prevent soggy patties.
3. Form the mixture into 4 equal-sized patties, about 1/2 inch thick.
4. Heat olive oil in a skillet over medium heat. Cook the patties for 3-4 minutes on each side, until golden brown. Tip: Don’t overcrowd the skillet to ensure even cooking.
5. Transfer the patties to the prepared baking sheet and bake for 10 minutes to firm up.
6. Toast the burger buns lightly for extra crunch.
7. Assemble the burgers by placing a patty on each bun, topping with crumbled goat cheese and a handful of arugula. Tip: Add a drizzle of balsamic glaze for an extra flavor boost.

What makes these burgers stand out is their earthy sweetness from the beets, paired with the creamy tang of goat cheese. Serve them with sweet potato fries for a colorful, satisfying meal.

Wild Rice and Carrot Burgers with Ginger

Did you ever think a burger could be both hearty and light? These wild rice and carrot burgers with ginger are just that—packed with flavor but not heavy. Perfect for a summer BBQ or a cozy night in.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 2 cups grated carrots
  • 1 tbsp grated fresh ginger
  • 1/2 cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp olive oil
• For serving:
  • 4 whole wheat burger buns
  • 1 avocado, sliced
  • 1/4 cup mayonnaise

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mix the cooked wild rice, grated carrots, grated ginger, breadcrumbs, and beaten egg until well combined.
3. Form the mixture into 4 equal-sized patties. Tip: Wet your hands slightly to prevent sticking.
4. Heat the olive oil in a large skillet over medium heat. Cook the patties for 3-4 minutes on each side, until golden brown.
5. Transfer the patties to the prepared baking sheet and bake for 10 minutes to firm up. Tip: This ensures they hold together better.
6. While the burgers bake, toast the whole wheat buns lightly for extra crunch.
7. Spread mayonnaise on the bottom half of each bun, top with a burger patty, and add sliced avocado. Tip: A squeeze of lime on the avocado adds a fresh zing.

Absolutely delightful, these burgers offer a satisfying crunch outside with a tender, flavorful inside. Serve them with a side of sweet potato fries or a crisp salad for a complete meal.

Wild Rice and Kale Burgers with Lemon Aioli

You’re going to love these Wild Rice and Kale Burgers with Lemon Aioli. They’re packed with flavor, easy to make, and perfect for a quick weeknight dinner or a weekend BBQ.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 2 cups finely chopped kale
  • 1/2 cup breadcrumbs
  • 1 large egg, beaten
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For the lemon aioli:
  • 1/2 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1/4 tsp garlic powder
  • 1/4 tsp salt

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mix together the cooked wild rice, chopped kale, breadcrumbs, beaten egg, salt, and pepper until well combined.
3. Form the mixture into 4 equal-sized patties, about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
4. Heat olive oil in a large skillet over medium heat. Cook the patties for 3-4 minutes on each side, until golden brown.
5. Transfer the patties to the prepared baking sheet and bake for 10 minutes to ensure they’re cooked through.
6. While the burgers bake, make the lemon aioli by whisking together mayonnaise, lemon juice, lemon zest, garlic powder, and salt in a small bowl. Tip: Let it sit for a few minutes to let the flavors meld.
7. Serve the burgers on buns with the lemon aioli and your favorite toppings. Tip: Try adding avocado slices for extra creaminess.

Here’s how these burgers turn out: they’re crispy on the outside, tender on the inside, and the lemon aioli adds a bright, tangy contrast. Serve them with a side of sweet potato fries for a complete meal.

Wild Rice and Zucchini Burgers with Feta

Kickstart your meal prep with these hearty Wild Rice and Zucchini Burgers with Feta. They’re packed with flavor, easy to make, and perfect for a quick dinner or meal prep.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 medium zucchini, grated (about 1 cup)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup breadcrumbs
  • 1 large egg, beaten
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For serving (optional):
  • 4 whole wheat buns
  • Lettuce leaves
  • Sliced tomato

Instructions

1. In a large bowl, combine the cooked wild rice, grated zucchini, crumbled feta, breadcrumbs, beaten egg, salt, and pepper. Mix well until all ingredients are evenly distributed.
2. Heat the olive oil in a large skillet over medium heat. Once hot, form the mixture into 4 equal-sized patties.
3. Carefully place the patties in the skillet. Cook for 4-5 minutes on each side, or until golden brown and crispy.
4. If using, lightly toast the whole wheat buns in the skillet for 1-2 minutes after removing the patties.
5. Serve the burgers on the toasted buns with lettuce and tomato, if desired.

Great for a light yet satisfying meal, these burgers offer a delightful crunch from the zucchini and a creamy tang from the feta. Try serving them with a side of sweet potato fries for an extra treat.

Wild Rice and Corn Burgers with Cilantro

Hey, you’re going to love these wild rice and corn burgers with cilantro—they’re packed with flavor and have a satisfying crunch. Perfect for a summer BBQ or a cozy night in.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 cup corn kernels (fresh or frozen)
  • 1/4 cup finely chopped cilantro
  • 1/2 cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp olive oil
  • Salt and pepper to taste
• For serving:
  • 4 burger buns
  • Lettuce leaves
  • Sliced avocado

Instructions

1. In a large bowl, mix the cooked wild rice, corn kernels, cilantro, breadcrumbs, and beaten egg until well combined. Tip: If the mixture feels too wet, add a bit more breadcrumbs.
2. Season the mixture with salt and pepper, then form into 4 equal-sized patties. Tip: Wet your hands slightly to prevent sticking.
3. Heat the olive oil in a large skillet over medium heat. Once hot, add the patties and cook for about 4 minutes on each side, or until golden brown and crispy. Tip: Don’t flip too early—wait until they’re nicely browned.
4. Toast the burger buns lightly if desired, then assemble the burgers with lettuce leaves and sliced avocado.

Kick back and enjoy these burgers—they’re wonderfully textured with a mix of chewy rice and crunchy corn, and the cilantro adds a fresh zing. Try serving them with a spicy mayo or a squeeze of lime for an extra flavor boost.

Wild Rice and Pumpkin Burgers with Sage

Veggie lovers, rejoice! You’re about to discover a burger that’s not only packed with flavor but also brings a cozy autumn vibe to your table any time of the year. These wild rice and pumpkin burgers with sage are hearty, nutritious, and utterly delicious.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 cup canned pumpkin puree
  • 1/2 cup breadcrumbs
  • 1 egg, beaten
  • 2 tbsp chopped fresh sage
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
• For serving:
  • 4 whole wheat burger buns
  • Lettuce leaves
  • Sliced red onion

Instructions

1. In a large bowl, combine the cooked wild rice, pumpkin puree, breadcrumbs, beaten egg, chopped sage, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
2. Divide the mixture into 4 equal portions. Shape each portion into a patty about 1/2 inch thick. Tip: Wet your hands slightly to prevent the mixture from sticking.
3. Heat the olive oil in a large skillet over medium heat. Once hot, add the patties and cook for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t flip the patties too early; wait until they’re firm enough to handle.
4. Toast the whole wheat burger buns lightly if desired. Place a lettuce leaf and a slice of red onion on the bottom half of each bun.
5. Place a cooked pumpkin burger on top of the onion, then cover with the top half of the bun. Tip: For an extra flavor boost, spread a little mayo or mustard on the buns before assembling.

Enjoy these burgers with a side of sweet potato fries or a crisp salad. The combination of nutty wild rice, sweet pumpkin, and aromatic sage creates a burger that’s moist inside with a satisfyingly crispy exterior. Perfect for a meatless Monday or any day you’re craving something different.

Wild Rice and Apple Burgers with Cinnamon

Wild rice and apple burgers with cinnamon might sound like a quirky combo, but trust us, it’s a match made in flavor heaven. You’ll love how the sweetness of the apples plays off the earthy wild rice, all spiced up with a hint of cinnamon.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1 medium apple, finely diced
  • 1/2 cup breadcrumbs
  • 1 egg, beaten
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 2 tbsp olive oil
• For serving (optional):
  • 4 whole wheat buns
  • Lettuce leaves
  • Sliced red onion

Instructions

1. In a large bowl, mix the cooked wild rice, diced apple, breadcrumbs, beaten egg, cinnamon, and salt until well combined.
2. Divide the mixture into 4 equal parts and shape each into a patty about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
3. Heat the olive oil in a large skillet over medium heat. Once hot, add the patties.
4. Cook the patties for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t flip too early; wait until they’re nicely browned.
5. If using, lightly toast the whole wheat buns in the skillet for about 1 minute per side.
6. Serve the burgers on the toasted buns with lettuce and sliced red onion. Tip: A dollop of Greek yogurt mixed with a pinch of cinnamon makes a great topping.

Here’s how these burgers surprise you: the texture is wonderfully hearty from the wild rice, with little bursts of sweetness from the apple. Try serving them with a side of roasted sweet potatoes for a full autumn-inspired meal.

Wild Rice and Walnut Burgers with Balsamic Glaze

These wild rice and walnut burgers with balsamic glaze are a game-changer for your meatless Monday lineup. They’re packed with texture and flavor, making them a hit for both vegetarians and meat-lovers alike.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1/2 cup walnuts, finely chopped
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For the balsamic glaze:
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mix together the cooked wild rice, chopped walnuts, breadcrumbs, beaten egg, salt, and pepper until well combined.
3. Form the mixture into 4 equal-sized patties and place them on the prepared baking sheet.
4. Bake for 25 minutes, flipping halfway through, until the burgers are golden and firm to the touch.
5. While the burgers bake, combine the balsamic vinegar and honey in a small saucepan over medium heat.
6. Bring to a simmer, then reduce the heat to low and cook for 10 minutes, stirring occasionally, until the glaze thickens.
7. Remove the burgers from the oven and drizzle with the balsamic glaze before serving.

Enjoy the crispy exterior and tender, nutty interior of these burgers. Serve them on a toasted bun with arugula and a slice of avocado for an extra layer of flavor.

Wild Rice and Blueberry Burgers with Maple Syrup

Ready to shake up your burger game? These Wild Rice and Blueberry Burgers with Maple Syrup are a delightful twist on the classic, blending sweet and savory in every bite. Perfect for summer cookouts or a cozy night in, they’re surprisingly easy to whip up.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1/2 cup fresh blueberries
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper
• For cooking:
  • 2 tbsp olive oil
• For serving:
  • 4 burger buns
  • Additional maple syrup for drizzling

Instructions

1. In a large bowl, mash the blueberries lightly with a fork.
2. Add the cooked wild rice, breadcrumbs, beaten egg, maple syrup, salt, and pepper to the bowl. Mix well to combine.
3. Divide the mixture into 4 equal portions. Shape each portion into a patty about 1/2 inch thick.
4. Heat olive oil in a large skillet over medium heat (350°F).
5. Cook the patties for 4-5 minutes on each side, or until golden brown and crispy.
6. Toast the burger buns lightly if desired.
7. Place each patty on a bun, drizzle with additional maple syrup, and serve immediately.

Best enjoyed fresh off the skillet, these burgers offer a juicy interior with a slightly crispy exterior. The blueberries add a burst of sweetness that pairs beautifully with the earthy wild rice. Try serving them with a side of sweet potato fries for a complete meal.

Wild Rice and Almond Burgers with Rosemary

Did you know that wild rice and almond burgers with rosemary are not just delicious but also packed with nutrients? You’ll love how these burgers bring a nutty flavor and a satisfying crunch to your meal. Perfect for a summer BBQ or a cozy dinner at home.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1/2 cup almonds, finely chopped
  • 1 tbsp fresh rosemary, minced
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 tbsp olive oil
  • Salt and pepper to taste
• For serving:
  • 4 whole wheat burger buns
  • Lettuce leaves
  • Sliced tomato
  • Sliced avocado

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. In a large bowl, mix the cooked wild rice, chopped almonds, minced rosemary, breadcrumbs, beaten egg, salt, and pepper until well combined.
3. Form the mixture into 4 equal-sized patties. Tip: Wet your hands slightly to prevent sticking.
4. Heat olive oil in a skillet over medium heat. Cook the patties for 3-4 minutes on each side until golden brown. Tip: Don’t overcrowd the skillet to ensure even cooking.
5. Transfer the patties to the prepared baking sheet and bake for 10 minutes to firm up. Tip: This step ensures the burgers hold together well.
6. Toast the whole wheat burger buns lightly for extra crunch.
7. Assemble the burgers by placing a patty on each bun, then top with lettuce, tomato, and avocado slices.

Look at how these burgers turn out—crispy on the outside, tender on the inside, with a herby aroma from the rosemary. Serve them with a side of sweet potato fries or a fresh salad for a complete meal.

Wild Rice and Sunflower Seed Burgers with Dill

Ever tried a burger that’s both nutty and herby? These wild rice and sunflower seed burgers with dill are a game-changer. They’re packed with texture and flavor, making them a perfect meat-free option for your next BBQ or weeknight dinner.

Ingredients

• For the burgers:
  • 1 cup cooked wild rice
  • 1/2 cup raw sunflower seeds
  • 1/4 cup finely chopped onion
  • 2 tbsp chopped fresh dill
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 egg, beaten
• For cooking:
  • 2 tbsp olive oil

Instructions

1. In a large bowl, mix the cooked wild rice, sunflower seeds, chopped onion, fresh dill, olive oil, salt, and black pepper until well combined.
2. Add the beaten egg to the mixture and stir until the mixture holds together when pressed. Tip: If the mixture is too dry, add a little water, one tablespoon at a time.
3. Divide the mixture into 4 equal portions and shape each into a patty about 1/2 inch thick. Tip: Wet your hands slightly to prevent sticking.
4. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the patties and cook for 4-5 minutes on each side, or until golden brown and crispy. Tip: Don’t overcrowd the skillet; cook in batches if necessary.
5. Remove the burgers from the skillet and let them rest for a couple of minutes before serving.

Perfectly crispy on the outside and tender on the inside, these burgers have a delightful crunch from the sunflower seeds. Serve them on a toasted bun with a slice of avocado and a dollop of Greek yogurt for an extra creamy texture.

Conclusion

We hope these 18 wild rice burger recipes inspire your next meatless meal! Each offers a unique twist on this hearty, savory favorite. Don’t forget to try them out, share your top picks in the comments, and pin your favorites on Pinterest. Happy cooking!