18 Delicious Swiss Chard Recipes for Every Season

Swiss chard, with its rainbow stems and lush greens, is a versatile superstar in the kitchen all year round. Whether you’re whipping up a quick weeknight dinner or looking for seasonal inspiration, our roundup of 18 Delicious Swiss Chard Recipes has something for every palate. From comforting soups to vibrant salads, get ready to fall in love with this leafy green all over again. Let’s dive in!

Garlic Sautéed Swiss Chard

Cooking up a storm in the kitchen doesn’t always require complex ingredients or techniques. Today, we’re diving into a simple yet flavorful dish that brings out the best in Swiss chard with just a few pantry staples.

Ingredients

• A bunch of Swiss chard, stems and leaves separated and chopped
• 3 cloves of garlic, minced
• A couple of tablespoons of olive oil
• A splash of red wine vinegar
• A pinch of salt
• A dash of red pepper flakes (optional for a little heat)

Instructions

1. Heat a large skillet over medium heat and add the olive oil.
2. Once the oil is shimmering, toss in the minced garlic and sauté for about 30 seconds until fragrant—be careful not to let it burn.
3. Add the chopped Swiss chard stems to the skillet, cooking them for about 3 minutes until they start to soften.
4. Throw in the leaves, a pinch of salt, and a dash of red pepper flakes if using, stirring everything together.
5. Cover the skillet for about 2 minutes to let the leaves wilt, then remove the lid and give it a good stir.
6. Finish with a splash of red wine vinegar, stirring for another minute to combine all the flavors.

Ready to serve, this Garlic Sautéed Swiss Chard boasts a tender texture with a slight crunch from the stems, and a vibrant, garlicky flavor that pairs wonderfully with grilled meats or as a hearty side to crusty bread. For an extra touch, sprinkle with grated Parmesan just before serving.

Swiss Chard and Ricotta Stuffed Shells

Gathering around the table for a comforting meal is one of life’s simple pleasures, and today, we’re diving into a dish that combines the earthy flavors of Swiss chard with the creamy richness of ricotta, all tucked into tender pasta shells. Perfect for beginners, this recipe walks you through each step with precision, ensuring a delicious outcome every time.

Ingredients

• 12 oz jumbo pasta shells
• A bunch of Swiss chard, stems removed and leaves chopped
• 15 oz ricotta cheese
• 1 cup shredded mozzarella
• 1/2 cup grated Parmesan
• 1 egg, lightly beaten
• A couple of garlic cloves, minced
• A splash of olive oil
• 2 cups marinara sauce
• Salt and pepper, just a pinch

Instructions

1. Preheat your oven to 375°F and grease a baking dish with a bit of olive oil.
2. Boil the pasta shells according to package instructions until al dente, then drain and set aside.
3. In a skillet, heat a splash of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.
4. Add the chopped Swiss chard to the skillet, cooking until wilted, roughly 3 minutes. Let it cool slightly.
5. In a bowl, mix the ricotta, mozzarella, Parmesan, egg, and the cooled Swiss chard. Season with a pinch of salt and pepper.
6. Stuff each pasta shell with the ricotta mixture and arrange them in the prepared baking dish.
7. Pour marinara sauce over the stuffed shells, covering them evenly.
8. Bake for 25 minutes, or until the sauce is bubbly and the cheese is melted.
9. Let it sit for 5 minutes before serving to allow the flavors to meld together.

The stuffed shells emerge from the oven with a delightful contrast of textures—creamy filling, tender pasta, and a slightly crispy cheese topping. Serve them with a side of garlic bread to soak up any extra sauce, making for a meal that’s as satisfying to eat as it is to prepare.

Creamy Swiss Chard and Mushroom Pasta

You might think that making a restaurant-quality pasta dish at home is out of reach, but with a little guidance, you’ll see it’s entirely possible. Let’s dive into creating a creamy Swiss chard and mushroom pasta that’s both comforting and elegant.

Ingredients

• 8 oz of your favorite pasta
• A couple of tablespoons of olive oil
• A splash of heavy cream
• 1 cup of sliced mushrooms
• 2 cups of chopped Swiss chard
• A pinch of salt and pepper
• 1 minced garlic clove
• A handful of grated Parmesan cheese

Instructions

1. Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente, about 8-10 minutes.
2. While the pasta cooks, heat olive oil in a large skillet over medium heat and sauté the mushrooms until they’re golden brown, about 5 minutes.
3. Add the minced garlic to the skillet and cook for another minute until fragrant.
4. Toss in the chopped Swiss chard and cook until it’s just wilted, about 2-3 minutes.
5. Reduce the heat to low and stir in the heavy cream, letting it simmer gently for a couple of minutes to thicken slightly.
6. Drain the pasta, reserving a cup of the pasta water, and add the pasta to the skillet with the creamy mushroom and chard mixture.
7. If the sauce is too thick, add a splash of the reserved pasta water to loosen it up.
8. Finish by sprinkling in the Parmesan cheese and giving everything a good toss to combine.
9. Season with salt and pepper to taste, and serve immediately.

With its velvety sauce clinging to each strand of pasta, this dish strikes a perfect balance between the earthy mushrooms and the slightly bitter Swiss chard. For an extra touch of luxury, top with an extra sprinkle of Parmesan and a drizzle of truffle oil before serving.

Swiss Chard and White Bean Soup

Creating a comforting bowl of Swiss Chard and White Bean Soup is simpler than you might think, especially when you follow these straightforward steps. Let’s dive into the process together, ensuring you end up with a delicious, hearty soup that’s perfect for any day.

Ingredients

• 2 tablespoons of olive oil
• 1 medium onion, diced
• 2 cloves of garlic, minced
• A couple of carrots, chopped
• A splash of vegetable broth (about 4 cups)
• 1 bunch of Swiss chard, stems removed and leaves chopped
• 1 can (15 oz) of white beans, drained and rinsed
• A pinch of salt and pepper
• A sprinkle of red pepper flakes (optional)

Instructions

1. Heat the olive oil in a large pot over medium heat until it shimmers, about 2 minutes.
2. Add the diced onion and minced garlic, sautéing until the onion turns translucent, roughly 5 minutes.
3. Toss in the chopped carrots, cooking for another 3 minutes to soften slightly.
4. Pour in the vegetable broth, bringing the mixture to a gentle boil. Tip: Use a wooden spoon to scrape any bits off the bottom of the pot for extra flavor.
5. Stir in the chopped Swiss chard and white beans, reducing the heat to let the soup simmer for 15 minutes. Tip: The chard will wilt significantly, so don’t worry if it seems like a lot at first.
6. Season with salt, pepper, and red pepper flakes if using, then taste and adjust as needed. Tip: Letting the soup sit for 5 minutes off the heat allows the flavors to meld beautifully.

Now you’ve got a soup that’s both vibrant and comforting, with the Swiss chard adding a slight bitterness that’s perfectly balanced by the creamy white beans. Serve it with a slice of crusty bread for dipping, or top with a drizzle of olive oil for an extra touch of richness.

Roasted Swiss Chard with Parmesan

Sometimes, the simplest dishes bring the most comfort to our tables, and that’s exactly what this Roasted Swiss Chard with Parmesan does. Let me guide you through creating this vibrant, flavorful side that’s as nutritious as it is delicious.

Ingredients

• A bunch of Swiss chard, stems removed and leaves torn into large pieces
• A couple of tablespoons of olive oil
• A pinch of salt
• A splash of balsamic vinegar
• Half a cup of grated Parmesan cheese

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for roasting.
2. Toss the Swiss chard leaves with olive oil and a pinch of salt in a large bowl until evenly coated. Tip: Make sure the leaves are dry to help them crisp up in the oven.
3. Spread the leaves out on a baking sheet in a single layer to ensure even roasting. Avoid overcrowding the pan.
4. Roast in the preheated oven for about 10 minutes, then flip the leaves and roast for another 5 minutes until they’re slightly crispy at the edges.
5. Drizzle the roasted chard with a splash of balsamic vinegar right after taking it out of the oven for a tangy kick.
6. Sprinkle the grated Parmesan cheese over the warm chard, allowing it to melt slightly. Tip: Freshly grated Parmesan melts better and tastes fresher than pre-packaged grated cheese.

Great for a quick weeknight side or to impress at a dinner party, this Roasted Swiss Chard with Parmesan offers a delightful contrast between the crispy leaves and the creamy, salty cheese. Try serving it alongside grilled chicken or fish for a complete meal that’s bursting with flavor.

Swiss Chard and Feta Cheese Pie

Whipping up a Swiss Chard and Feta Cheese Pie is easier than you think, and it’s a fantastic way to bring a slice of Mediterranean flair to your table. Let’s walk through the process together, ensuring you end up with a pie that’s as delightful to look at as it is to eat.

Ingredients

• 1 bunch of Swiss chard, stems removed and leaves chopped
• 1 cup of crumbled feta cheese
• 3 large eggs
• 1 cup of whole milk
• 1/2 cup of all-purpose flour
• A splash of olive oil
• A pinch of salt and pepper
• 1 pre-made pie crust (because we’re keeping it simple)

Instructions

1. Preheat your oven to 375°F (190°C) to get it ready for baking.
2. Heat a splash of olive oil in a large pan over medium heat, then add the chopped Swiss chard. Cook until it’s wilted, about 5 minutes. Tip: Squeeze out any excess water from the chard to prevent a soggy pie.
3. In a bowl, whisk together the eggs, milk, flour, and a pinch of salt and pepper until smooth. Tip: For extra fluffiness, let the batter sit for 10 minutes before combining with the chard.
4. Stir the cooked Swiss chard and crumbled feta cheese into the batter, mixing well to ensure everything is evenly distributed.
5. Pour the mixture into the pre-made pie crust, smoothing the top with a spatula. Tip: For a golden finish, brush the edges of the crust with a little beaten egg before baking.
6. Bake in the preheated oven for 35-40 minutes, or until the filling is set and the top is lightly golden.

Serve your Swiss Chard and Feta Cheese Pie warm or at room temperature. The creamy feta perfectly complements the earthy chard, while the crust adds a delightful crunch. For an extra touch, drizzle with a bit of honey before serving to balance the flavors beautifully.

Spicy Swiss Chard and Chickpea Stir Fry

Here’s a simple yet flavorful dish that combines the earthy tones of Swiss chard with the hearty texture of chickpeas, all brought together with a spicy kick. Perfect for a quick weeknight dinner that doesn’t skimp on nutrition or taste.

Ingredients

• A couple of tablespoons of olive oil
• 1 large bunch of Swiss chard, stems and leaves chopped separately
• 1 can (15 oz) of chickpeas, drained and rinsed
• 2 cloves of garlic, minced
• A splash of red wine vinegar
• 1 teaspoon of red pepper flakes (adjust based on your heat preference)
• Salt, just a pinch to start

Instructions

1. Heat a large skillet over medium heat and add the olive oil.
2. Once the oil is shimmering, add the Swiss chard stems. Cook for about 3 minutes until they start to soften.
3. Tip: Cooking the stems first ensures they get tender without overcooking the leaves.
4. Add the minced garlic and red pepper flakes to the skillet. Stir for about 30 seconds until fragrant.
5. Tip: Be careful not to burn the garlic; it can turn bitter quickly.
6. Toss in the chickpeas and cook for another 2 minutes, stirring occasionally.
7. Add the Swiss chard leaves to the skillet. Drizzle with red wine vinegar and sprinkle with salt.
8. Tip: The vinegar adds a nice brightness that balances the dish’s richness.
9. Cook everything together for about 5 minutes, until the leaves are wilted but still vibrant.

Unbelievably simple, this stir-fry packs a punch with its spicy, tangy flavors and contrasting textures. Serve it over a bed of quinoa or with a side of crusty bread to soak up all the delicious juices.

Swiss Chard and Lentil Curry

Swiss chard and lentil curry is a hearty, nutritious dish that’s perfect for a cozy dinner. Start by gathering your ingredients and prepping your veggies to make the cooking process smooth and enjoyable.

Ingredients

• 1 cup of dried green lentils
• A couple of tablespoons of olive oil
• 1 medium onion, diced
• 2 cloves of garlic, minced
• A splash of vegetable broth
• 1 can of coconut milk
• 1 bunch of Swiss chard, stems removed and leaves chopped
• 1 tablespoon of curry powder
• A pinch of salt

Instructions

1. Rinse the lentils under cold water until the water runs clear.
2. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until they’re soft and fragrant, about 5 minutes.
3. Stir in the curry powder and cook for another minute to toast the spices, releasing their flavors.
4. Add the lentils and vegetable broth to the pot. Bring to a boil, then reduce the heat to low and simmer for 20 minutes, or until the lentils are tender.
5. Pour in the coconut milk and add the Swiss chard. Cook for an additional 5 minutes, or until the chard is wilted and the curry is heated through.
6. Season with a pinch of salt, adjusting as needed.

Enjoy the creamy texture and rich flavors of this curry, perfect served over a bed of fluffy rice or with a side of warm naan bread for dipping.

Baked Swiss Chard with Breadcrumbs and Cheese

Kickstart your culinary adventure with this simple yet flavorful dish that transforms Swiss chard into a crispy, cheesy delight. Perfect for beginners, this recipe guides you through each step to ensure a delicious outcome.

Ingredients

• A bunch of Swiss chard, stems removed and leaves chopped
• A couple of tablespoons of olive oil
• A cup of breadcrumbs
• A splash of milk
• Half a cup of grated Parmesan cheese
• A pinch of salt
• A dash of black pepper

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. In a large bowl, toss the chopped Swiss chard with olive oil, making sure each leaf is lightly coated. Tip: Massaging the leaves with oil helps them crisp up better in the oven.
3. Spread the oiled Swiss chard on a baking sheet in a single layer to promote even cooking.
4. In a small bowl, mix the breadcrumbs with a splash of milk until the mixture is moist but not soggy. Tip: This step ensures your breadcrumbs will crisp up nicely without burning.
5. Sprinkle the moist breadcrumbs evenly over the Swiss chard, followed by the grated Parmesan cheese, salt, and black pepper.
6. Bake in the preheated oven for 15-20 minutes, or until the breadcrumbs are golden brown and the cheese is melted. Tip: Keep an eye on the oven during the last few minutes to prevent over-browning.

Zesty and crunchy, this baked Swiss chard offers a delightful contrast of textures, with the cheese adding a savory depth. Serve it as a side dish or atop a bowl of creamy polenta for a hearty meal.

Swiss Chard and Potato Gratin

Very few dishes combine simplicity and elegance quite like a Swiss Chard and Potato Gratin. Perfect for beginners, this recipe walks you through each step to create a comforting, layered dish that’s as nutritious as it is delicious.

Ingredients

• 2 cups of thinly sliced potatoes (about 2 medium potatoes)
• 4 cups of chopped Swiss chard, stems removed
• 1 cup of heavy cream
• A splash of olive oil
• A couple of garlic cloves, minced
• 1/2 cup of grated Gruyère cheese
• 1/4 tsp of nutmeg
• Salt and pepper to season

Instructions

1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish with a splash of olive oil.
2. In a large pan, heat another splash of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the chopped Swiss chard to the pan, cooking until just wilted, about 2-3 minutes. Season with a pinch of salt and pepper, then remove from heat.
4. Layer half of the thinly sliced potatoes at the bottom of the greased baking dish, followed by the cooked Swiss chard, then the remaining potatoes.
5. Pour the heavy cream evenly over the layers, then sprinkle the grated Gruyère cheese and nutmeg on top.
6. Cover the dish with foil and bake for 30 minutes. Then, remove the foil and bake for another 15 minutes until the top is golden and bubbly.
7. Let the gratin sit for 5 minutes before serving to allow the layers to set.

Now, this gratin emerges from the oven with a creamy interior and a crispy, cheesy top. Serve it as a hearty side or a main dish with a crisp salad for a complete meal.

Swiss Chard and Goat Cheese Quiche

Delightfully simple yet elegant, this Swiss Chard and Goat Cheese Quiche is a perfect blend of earthy greens and creamy cheese, encased in a buttery crust. It’s a versatile dish that works just as well for a brunch gathering as it does for a quiet dinner at home.

Ingredients

• 1 pre-made pie crust (or homemade if you’re feeling ambitious)
• A couple of cups of Swiss chard, stems removed and leaves chopped
• 4 large eggs
• A splash of whole milk (about 1/2 cup)
• 4 oz goat cheese, crumbled
• 1 small onion, diced
• A drizzle of olive oil
• A pinch of salt and pepper

Instructions

1. Preheat your oven to 375°F (190°C). Place the pie crust in a 9-inch pie dish and crimp the edges. Tip: Blind bake the crust for 10 minutes with pie weights to prevent shrinking.
2. Heat a drizzle of olive oil in a skillet over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
3. Add the chopped Swiss chard to the skillet. Cook until wilted, about 3 minutes. Season with a pinch of salt and pepper. Tip: Squeeze out excess water from the chard to avoid a soggy quiche.
4. In a bowl, whisk together the eggs and milk until well combined. Stir in the crumbled goat cheese.
5. Spread the chard and onion mixture evenly over the pre-baked crust. Pour the egg and cheese mixture over the top.
6. Bake in the preheated oven for 35-40 minutes, or until the center is set and the top is lightly golden. Tip: Check doneness by inserting a knife in the center; it should come out clean.

The quiche emerges from the oven with a golden crust, a creamy interior punctuated by the tangy goat cheese and the slight bitterness of the Swiss chard. Serve it warm with a side of mixed greens for a complete meal, or slice it cold for a picnic the next day.

Swiss Chard and Bacon Hash

Perfect for a hearty breakfast or a lazy weekend brunch, this Swiss Chard and Bacon Hash combines the earthy flavors of greens with the smoky richness of bacon. Let’s walk through how to make this comforting dish step by step.

Ingredients

• A couple of slices of thick-cut bacon, chopped
• A splash of olive oil
• 1 large onion, diced
• 2 cloves of garlic, minced
• A bunch of Swiss chard, stems removed and leaves chopped
• 2 medium potatoes, diced into small cubes
• Salt and freshly ground black pepper
• A pinch of red pepper flakes (optional)
• 4 eggs

Instructions

1. Heat a large skillet over medium heat and add the chopped bacon. Cook until crispy, about 5 minutes, then transfer to a paper towel-lined plate.
2. In the same skillet, add a splash of olive oil and the diced onion. Cook until the onion is soft and translucent, about 3 minutes.
3. Add the minced garlic and cook for another minute until fragrant.
4. Toss in the diced potatoes, spreading them out in the skillet. Let them cook undisturbed for a few minutes to get a nice crust, then stir and repeat until they’re golden and tender, about 10 minutes total.
5. Stir in the chopped Swiss chard and cook until just wilted, about 2 minutes. Season with salt, black pepper, and a pinch of red pepper flakes if using.
6. Make four wells in the hash and crack an egg into each. Cover the skillet and cook until the eggs are set to your liking, about 5 minutes for runny yolks.
7. Sprinkle the crispy bacon over the top and serve hot.

The hash is wonderfully textured with crispy potatoes, tender chard, and creamy eggs. For an extra touch, serve with a drizzle of hot sauce or a side of avocado slices.

Swiss Chard and Sweet Potato Stew

Begin by gathering your ingredients for a comforting Swiss Chard and Sweet Potato Stew that’s as nutritious as it is delicious. This dish combines the earthy flavors of sweet potatoes with the slight bitterness of Swiss chard, creating a perfect balance for any meal.

Ingredients

• 2 tablespoons of olive oil
• 1 large onion, diced
• 3 cloves of garlic, minced
• 2 medium sweet potatoes, peeled and cubed
• a bunch of Swiss chard, stems removed and leaves chopped
• 4 cups of vegetable broth
• a splash of apple cider vinegar
• a couple of pinches of salt and pepper
• 1 teaspoon of smoked paprika

Instructions

1. Heat the olive oil in a large pot over medium heat until shimmering.
2. Add the diced onion and cook until translucent, about 5 minutes, stirring occasionally.
3. Stir in the minced garlic and cook for another minute until fragrant.
4. Tip: To prevent the garlic from burning, keep the heat at medium and stir constantly.
5. Add the cubed sweet potatoes to the pot, stirring to coat them in the oil and onion mixture.
6. Pour in the vegetable broth, ensuring the sweet potatoes are just covered. Bring to a boil.
7. Reduce the heat to low, cover, and simmer for 15 minutes, or until the sweet potatoes are tender.
8. Tip: Check the potatoes with a fork; they should be soft but not mushy.
9. Add the chopped Swiss chard to the pot, stirring until wilted, about 3 minutes.
10. Season with apple cider vinegar, salt, pepper, and smoked paprika. Stir well to combine.
11. Tip: The apple cider vinegar adds a bright note that balances the sweetness of the potatoes.
12. Simmer uncovered for another 5 minutes to let the flavors meld together.

Serve this stew hot, perhaps with a slice of crusty bread to soak up the flavorful broth. The sweet potatoes should be tender, and the Swiss chard will have a slight bite, offering a delightful contrast in textures. For an extra touch, sprinkle some grated Parmesan on top before serving.

Swiss Chard and Almond Pesto Pasta

Venturing into the world of greens and pasta, this Swiss Chard and Almond Pesto Pasta is a vibrant dish that combines the earthy flavors of chard with the nutty richness of almonds, all tossed in a silky pesto that clings perfectly to your favorite pasta.

Ingredients

• a bunch of Swiss chard, stems removed and leaves roughly chopped
• 1/2 cup of raw almonds
• 2 cloves of garlic, peeled
• 1/2 cup of grated Parmesan cheese
• 1/2 cup of extra virgin olive oil
• a splash of lemon juice
• a pinch of salt
• 12 oz of your favorite pasta

Instructions

1. Bring a large pot of salted water to a boil over high heat for the pasta.
2. While the water heats, toast the almonds in a dry skillet over medium heat for about 5 minutes, until fragrant and lightly golden. Let them cool slightly.
3. In a food processor, combine the toasted almonds, garlic, Parmesan, and a pinch of salt. Pulse until finely ground.
4. Add the Swiss chard leaves to the processor, along with a splash of lemon juice. With the processor running, slowly drizzle in the olive oil until the pesto is smooth.
5. Once the water is boiling, add the pasta and cook according to package instructions until al dente, usually about 8-10 minutes.
6. Reserve 1/2 cup of pasta water, then drain the pasta and return it to the pot.
7. Add the pesto to the pasta, tossing to coat evenly. If the pesto is too thick, add a bit of the reserved pasta water to loosen it.
8. Serve immediately, garnished with extra Parmesan if desired.

The pesto coats each strand of pasta with a velvety texture, while the almonds add a delightful crunch. For an extra touch of elegance, serve with a drizzle of olive oil and a sprinkle of red pepper flakes.

Swiss Chard and Corn Fritters

Swiss chard and corn fritters are a delightful way to bring a bit of summer to your table, combining the earthy tones of greens with the sweet pop of corn. Let’s walk through making these crispy, golden delights step by step.

Ingredients

• 2 cups of Swiss chard, finely chopped
• 1 cup of corn kernels (fresh or frozen)
• 1/2 cup of all-purpose flour
• 1/4 cup of cornmeal
• 1 large egg, lightly beaten
• A splash of milk (about 1/4 cup)
• 1/2 tsp of baking powder
• A couple of tablespoons of olive oil for frying
• Salt and pepper to season

Instructions

1. In a large bowl, mix the Swiss chard and corn kernels together.
2. Add the flour, cornmeal, beaten egg, milk, and baking powder to the bowl. Stir until just combined; don’t overmix to keep the fritters light.
3. Heat a couple of tablespoons of olive oil in a skillet over medium heat until shimmering.
4. Drop spoonfuls of the batter into the skillet, flattening slightly with the back of the spoon. Cook for about 3-4 minutes on each side, or until golden brown and crispy.
5. Transfer the fritters to a paper towel-lined plate to drain any excess oil.
6. Season with salt and pepper right after frying for the best flavor absorption.

Offer these fritters with a dollop of sour cream or a squeeze of lime for an extra zing. The contrast between the crispy exterior and the tender, flavorful inside makes them irresistible.

Swiss Chard and Apple Salad with Walnuts

Every now and then, a salad comes along that perfectly balances sweetness, crunch, and a touch of earthiness. This Swiss Chard and Apple Salad with Walnuts is just that—a delightful mix of flavors and textures that’s as nutritious as it is delicious.

Ingredients

• A bunch of Swiss chard, stems removed and leaves chopped
• 1 large apple, thinly sliced
• A handful of walnuts, roughly chopped
• A splash of olive oil
• A couple of tablespoons of apple cider vinegar
• A pinch of salt
• A dash of black pepper

Instructions

1. Start by washing the Swiss chard leaves thoroughly under cold water. Pat them dry with a clean towel or use a salad spinner to remove excess water.
2. In a large bowl, combine the chopped Swiss chard and thinly sliced apple. Toss them gently to mix.
3. Heat a small pan over medium heat. Add the roughly chopped walnuts and toast them for about 3-5 minutes, stirring occasionally, until they’re fragrant and slightly golden. Tip: Keep an eye on them to prevent burning.
4. In a small bowl, whisk together a splash of olive oil, a couple of tablespoons of apple cider vinegar, a pinch of salt, and a dash of black pepper. This is your dressing.
5. Pour the dressing over the Swiss chard and apple mixture. Toss everything together until the leaves are evenly coated.
6. Add the toasted walnuts to the salad and give it one final gentle toss to combine.

Bright and crisp, this salad offers a wonderful contrast between the tender Swiss chard, the juicy apple, and the crunchy walnuts. Serve it as a refreshing side or top it with grilled chicken for a hearty main dish.

Swiss Chard and Salmon Wrap

Whipping up a Swiss Chard and Salmon Wrap is easier than you think, and it’s a fantastic way to pack a nutritious punch into your meal prep. Let’s dive into the simple steps to create this colorful, flavorful wrap that’s perfect for any time of the day.

Ingredients

• 2 large Swiss chard leaves, stems trimmed
• 1 cup cooked salmon, flaked
• 1/4 cup cream cheese, softened
• 1 tbsp lemon juice
• A sprinkle of dill
• A pinch of salt
• A dash of black pepper
• 1/2 cup shredded carrots
• 1/4 cup sliced cucumbers

Instructions

1. Lay the Swiss chard leaves flat on a clean surface, vein side up.
2. In a small bowl, mix the flaked salmon with cream cheese, lemon juice, dill, salt, and black pepper until well combined.
3. Spread the salmon mixture evenly over each Swiss chard leaf, leaving a small border around the edges.
4. Top the salmon mixture with shredded carrots and sliced cucumbers.
5. Carefully roll each leaf from the stem end, tucking in the sides as you go, to form a tight wrap.
6. Slice each wrap in half diagonally and serve immediately, or wrap in parchment paper for a handy on-the-go meal.

The Swiss Chard and Salmon Wrap offers a delightful crunch from the fresh vegetables, paired with the creamy, tangy salmon filling. For an extra flavor boost, try adding a thin layer of avocado or a drizzle of your favorite dressing before rolling.

Swiss Chard and Garlic Butter Spaghetti

Now, let’s dive into making a dish that’s as nutritious as it is delicious, perfect for a cozy dinner at home. This recipe combines the earthy flavors of Swiss chard with the rich, aromatic touch of garlic butter, all tossed with spaghetti for a simple yet satisfying meal.

Ingredients

• 8 oz spaghetti
• A bunch of Swiss chard, stems removed and leaves chopped
• 4 cloves of garlic, minced
• 4 tbsp unsalted butter
• A splash of olive oil
• 1/2 tsp red pepper flakes
• Salt, just a pinch
• A couple of tablespoons of grated Parmesan cheese

Instructions

1. Bring a large pot of salted water to a boil over high heat. Add the spaghetti and cook according to package instructions until al dente, about 8-10 minutes.
2. While the pasta cooks, heat a splash of olive oil in a large skillet over medium heat. Add the minced garlic and red pepper flakes, sautéing until fragrant, about 1 minute.
3. Add the chopped Swiss chard to the skillet, stirring occasionally until wilted, about 3-4 minutes. Tip: Don’t overcrowd the skillet to ensure even cooking.
4. Drain the spaghetti, reserving a cup of pasta water. Tip: The starchy pasta water helps to create a silky sauce.
5. Return the spaghetti to the pot. Add the garlic butter mixture, a pinch of salt, and a couple of tablespoons of the reserved pasta water. Toss everything together until the spaghetti is evenly coated. Tip: If the pasta seems dry, add a bit more pasta water.
6. Serve hot, sprinkled with grated Parmesan cheese.

The spaghetti should have a perfect al dente bite, with the Swiss chard adding a slight crunch and the garlic butter lending a creamy, flavorful coating. For an extra touch, top with a fried egg or serve alongside a crisp white wine.

Conclusion

From vibrant salads to hearty soups, our roundup of 18 Swiss chard recipes offers something for every season and taste. Whether you’re a Swiss chard enthusiast or new to this versatile green, we hope these dishes inspire your next meal. Don’t forget to share your favorites in the comments and pin the recipes you love on Pinterest. Happy cooking!