17 Fresh Farm to Table Recipes Delicious

Dinner

You’re in for a treat with these 17 Fresh Farm to Table Recipes Delicious! Perfect for home cooks across North America, this roundup is all about celebrating the season’s bounty with dishes that are as nourishing as they are flavorful. From quick weeknight dinners to weekend feasts, each recipe brings the farm’s freshness straight to your table. Ready to cook up something amazing? Let’s dive in!

Grilled Vegetable Platter with Herb Dressing

Grilled Vegetable Platter with Herb Dressing

Perfect for those summer evenings when you’re craving something light yet satisfying, this grilled vegetable platter with herb dressing is a breeze to whip up. You’ll love how the smoky flavors from the grill pair with the fresh, zesty dressing.

Ingredients

  • 2 cups of mixed vegetables (think zucchini, bell peppers, and eggplant), sliced into 1/2-inch thick pieces
  • A splash of olive oil (about 2 tbsp)
  • A couple of garlic cloves, minced
  • A handful of fresh basil and parsley, chopped
  • A squeeze of lemon juice (about 1 tbsp)
  • A pinch of salt and pepper

Instructions

  1. Preheat your grill to medium-high heat, around 400°F. This ensures your veggies get those perfect grill marks without burning.
  2. Toss the sliced vegetables with olive oil, salt, and pepper in a large bowl. Tip: Don’t overcrowd the bowl to ensure each piece gets evenly coated.
  3. Place the vegetables on the grill. Cook for about 4-5 minutes on each side. You’re looking for tender veggies with a slight char.
  4. While the veggies grill, mix the minced garlic, chopped herbs, and lemon juice in a small bowl for the dressing. Tip: Let it sit for a few minutes to let the flavors meld.
  5. Once the vegetables are done, arrange them on a platter and drizzle with the herb dressing. Tip: Serve immediately while everything’s still warm for the best flavor.

Every bite of this platter is a mix of smoky, tender vegetables and bright, herby dressing. Try serving it over a bed of quinoa or with crusty bread to soak up all the deliciousness.

Homemade Tomato Basil Soup

Homemade Tomato Basil Soup

Great news—you’re about to make the coziest homemade tomato basil soup that’ll have you feeling like a gourmet chef with minimal effort. Perfect for those chilly evenings or when you’re craving something comforting yet simple.

Ingredients

  • 2 tbsp of olive oil
  • 1 medium onion, diced
  • 2 cloves of garlic, minced
  • a pinch of salt
  • a couple of carrots, chopped
  • 4 cups of canned tomatoes
  • 2 cups of vegetable broth
  • a handful of fresh basil leaves
  • a splash of heavy cream
  • a dash of black pepper

Instructions

  1. Heat the olive oil in a large pot over medium heat until it shimmers.
  2. Add the diced onion and minced garlic, sautéing until they’re soft and fragrant, about 5 minutes.
  3. Sprinkle in a pinch of salt to help the onions sweat.
  4. Toss in the chopped carrots, stirring occasionally until they start to soften, around 5 more minutes.
  5. Pour in the canned tomatoes and vegetable broth, bringing the mixture to a gentle boil.
  6. Reduce the heat to low, letting it simmer uncovered for 20 minutes to meld the flavors.
  7. Chiffonade the basil leaves and stir them into the soup, cooking for another 2 minutes.
  8. Blend the soup until smooth using an immersion blender, or carefully transfer to a blender in batches.
  9. Finish with a splash of heavy cream and a dash of black pepper, stirring well to combine.

Outstandingly creamy and rich, this soup boasts a velvety texture with a bright, herby kick from the fresh basil. Serve it with a grilled cheese sandwich for the ultimate comfort meal, or drizzle with a bit more cream and extra basil leaves for a fancy touch.

Roasted Beet and Goat Cheese Salad

Roasted Beet and Goat Cheese Salad

Delicious, right? You’re about to make a Roasted Beet and Goat Cheese Salad that’s as vibrant in color as it is in flavor. Perfect for those days when you want something light yet satisfying.

Ingredients

  • A couple of medium beets, peeled and diced
  • A splash of olive oil
  • A pinch of salt and pepper
  • A handful of mixed greens
  • A few crumbles of goat cheese
  • A drizzle of balsamic glaze
  • A small handful of walnuts, roughly chopped

Instructions

  1. Preheat your oven to 400°F. This ensures your beets roast evenly.
  2. Toss the diced beets with a splash of olive oil and a pinch of salt and pepper on a baking sheet. Tip: Lining the sheet with parchment paper makes cleanup a breeze.
  3. Roast for 25-30 minutes, stirring halfway, until the beets are tender and slightly caramelized. Tip: The smaller the dice, the quicker they cook.
  4. Let the beets cool for about 5 minutes. This prevents the greens from wilting when mixed.
  5. In a large bowl, combine the mixed greens, roasted beets, and crumbled goat cheese. Tip: Gently toss to keep the goat cheese from clumping.
  6. Drizzle with balsamic glaze and sprinkle with chopped walnuts for that perfect crunch.

Here’s the deal: The creamy goat cheese pairs beautifully with the earthy beets, while the walnuts add a welcome crunch. Try serving it on a platter for a stunning centerpiece at your next dinner party.

Farmers Market Stir Fry

Farmers Market Stir Fry

Unbelievably fresh and bursting with color, this Farmers Market Stir Fry is your go-to for a quick, healthy meal that celebrates the best of the season. You’ll love how easy it is to toss together whatever veggies you’ve picked up, making it a perfect weeknight dinner.

Ingredients

  • A couple of tablespoons of olive oil
  • 2 cloves of garlic, minced
  • A splash of soy sauce
  • 1 cup of sliced bell peppers (any color you like)
  • 1 cup of chopped broccoli
  • 1 cup of sliced carrots
  • A handful of snap peas
  • 1 cup of cooked quinoa or rice

Instructions

  1. Heat a large pan over medium-high heat and add the olive oil.
  2. Once the oil is shimmering, toss in the garlic and stir for about 30 seconds until it’s fragrant—just don’t let it burn!
  3. Add the bell peppers, broccoli, and carrots to the pan. Stir them around for about 5 minutes until they start to soften but still have a bit of crunch.
  4. Throw in the snap peas and a splash of soy sauce. Keep everything moving in the pan for another 2 minutes.
  5. Mix in the cooked quinoa or rice, stirring until everything is well combined and heated through, about 2 more minutes.

Here’s the deal: this stir fry is all about the crunch and the vibrant flavors that come from fresh, seasonal veggies. Serve it up in a big bowl, or get fancy by stuffing it into a hollowed-out bell pepper for a fun twist.

Fresh Corn and Zucchini Fritters

Fresh Corn and Zucchini Fritters

Kickstart your summer mornings with these crispy, golden fritters that are bursting with the fresh flavors of corn and zucchini. Perfect for using up that garden bounty, they’re a breeze to whip up and even better to eat.

Ingredients

  • 2 cups of fresh corn kernels (about 3 ears)
  • 1 medium zucchini, grated (about 1 cup)
  • 1/2 cup all-purpose flour
  • 1/4 cup cornmeal
  • 1 large egg, lightly beaten
  • A splash of milk (about 2 tbsp)
  • 1/2 tsp salt
  • A couple of grinds of black pepper
  • 2 tbsp vegetable oil, for frying

Instructions

  1. In a large bowl, mix together the corn, grated zucchini, flour, cornmeal, egg, milk, salt, and pepper until just combined. Tip: Don’t overmix to keep the fritters light.
  2. Heat the vegetable oil in a large skillet over medium heat until shimmering. Tip: Test the oil by dropping a small bit of batter in; if it sizzles, it’s ready.
  3. Drop 1/4 cup portions of the batter into the skillet, flattening slightly with the back of a spoon. Cook for 3-4 minutes on each side, or until golden brown and crispy. Tip: Work in batches to avoid overcrowding the pan.
  4. Transfer the cooked fritters to a paper towel-lined plate to drain any excess oil.

Zesty and satisfying, these fritters have a delightful crunch on the outside with a tender, veggie-packed center. Serve them with a dollop of sour cream or a drizzle of hot honey for an extra kick.

Herb Roasted Chicken with Seasonal Vegetables

Herb Roasted Chicken with Seasonal Vegetables

Back in the kitchen and craving something hearty? This herb-roasted chicken with seasonal veggies is your go-to for a fuss-free, flavor-packed meal that feels like a hug on a plate.

Ingredients

  • 1 whole chicken (about 4 lbs)
  • A couple of tablespoons of olive oil
  • A handful of fresh rosemary and thyme
  • Salt and pepper, just enough to season
  • 3 carrots, chopped into big chunks
  • 2 potatoes, diced
  • 1 onion, quartered
  • A splash of chicken broth

Instructions

  1. Preheat your oven to 375°F. This ensures everything cooks evenly.
  2. Pat the chicken dry with paper towels. A dry chicken means crispier skin.
  3. Rub the chicken all over with olive oil. Don’t be shy—get under the skin if you can.
  4. Season inside and out with salt, pepper, and those fresh herbs. More herbs = more flavor.
  5. Toss the carrots, potatoes, and onion with a bit more olive oil, salt, and pepper. Spread them out in a roasting pan.
  6. Place the chicken on top of the veggies. The juices will drip down and flavor them.
  7. Pour a splash of chicken broth into the pan to keep everything moist.
  8. Roast for about 1 hour and 15 minutes, or until the chicken’s internal temp hits 165°F.
  9. Let the chicken rest for 10 minutes before carving. This keeps it juicy.

Finished with a golden, crispy skin and tender meat, this dish pairs perfectly with the caramelized veggies. Try serving it over a bed of wild rice for an extra hearty meal.

Summer Squash and Tomato Gratin

Summer Squash and Tomato Gratin

Back in the day, my grandma used to whip up this Summer Squash and Tomato Gratin that was the talk of every family gathering. It’s the kind of dish that feels like a warm hug, with layers of summer veggies and cheese that melt together into something magical.

Ingredients

  • A couple of medium summer squashes, thinly sliced
  • A couple of ripe tomatoes, thinly sliced
  • A cup of shredded mozzarella cheese
  • A half cup of grated Parmesan cheese
  • A splash of olive oil
  • A teaspoon of minced garlic
  • A pinch of salt and pepper
  • A handful of fresh basil leaves, chopped

Instructions

  1. Preheat your oven to 375°F and grab a baking dish.
  2. Drizzle a splash of olive oil in the dish and spread it around.
  3. Layer the squash and tomato slices alternately in the dish, overlapping slightly.
  4. Sprinkle the minced garlic, salt, and pepper over the veggies.
  5. Top with the mozzarella and Parmesan cheeses, covering the veggies evenly.
  6. Bake for 25 minutes, or until the cheese is bubbly and golden. Tip: If the cheese isn’t browning, broil for the last 2 minutes.
  7. Let it sit for 5 minutes after baking. Tip: This helps the layers set, making it easier to serve.
  8. Garnish with the chopped basil before serving. Tip: Fresh basil adds a bright contrast to the rich cheese.

Perfect for those summer evenings, this gratin comes out with a creamy center and a crispy top. Try serving it alongside a crisp salad or crusty bread to soak up all the cheesy goodness.

Apple and Walnut Salad with Honey Vinaigrette

Apple and Walnut Salad with Honey Vinaigrette

Just when you thought salads couldn’t get any better, here comes a game-changer. This Apple and Walnut Salad with Honey Vinaigrette is the perfect mix of crunchy, sweet, and tangy—ideal for those days when you want something light yet satisfying.

Ingredients

  • 2 cups of mixed greens (you know, the kind that makes you feel fancy)
  • 1 apple, thinly sliced (go for something crisp like Honeycrisp or Fuji)
  • A handful of walnuts, roughly chopped (for that irresistible crunch)
  • A splash of olive oil (about 2 tbsp)
  • A drizzle of honey (1 tbsp should do the trick)
  • A squeeze of lemon juice (just half a lemon’s worth)
  • A pinch of salt and pepper (to bring it all together)

Instructions

  1. Start by washing your mixed greens thoroughly. Pat them dry with a paper towel to keep the dressing from getting watery.
  2. Slice the apple into thin wedges. Pro tip: Toss them with a little lemon juice to prevent browning.
  3. In a small bowl, whisk together the olive oil, honey, and lemon juice until it’s well combined. Season with a pinch of salt and pepper.
  4. In a large bowl, combine the mixed greens, apple slices, and chopped walnuts. Drizzle the honey vinaigrette over the top.
  5. Gently toss everything together until the salad is evenly coated with the dressing. Be careful not to overmix—you want to keep those greens crisp.

So there you have it—a salad that’s as delightful to eat as it is easy to make. The crisp apples and walnuts add a wonderful texture, while the honey vinaigrette brings a sweet and tangy flavor that ties it all together. Try serving it alongside grilled chicken or fish for a complete meal that’s sure to impress.

Pumpkin and Sage Risotto

Pumpkin and Sage Risotto

Kick off your cozy evening with this creamy Pumpkin and Sage Risotto. It’s the perfect blend of sweet and savory, with a hint of earthy sage that’ll make your kitchen smell amazing.

Ingredients

  • 1 cup of Arborio rice
  • 4 cups of chicken or vegetable broth, kept warm
  • 1 cup of pumpkin puree
  • a splash of white wine
  • a couple of fresh sage leaves, chopped
  • 1 small onion, finely diced
  • 2 cloves of garlic, minced
  • a handful of grated Parmesan cheese
  • 2 tbsp of butter
  • 1 tbsp of olive oil
  • salt and pepper to season

Instructions

  1. Heat the olive oil and 1 tbsp of butter in a large pan over medium heat until the butter melts.
  2. Add the diced onion and minced garlic, sautéing until they’re soft and translucent, about 5 minutes.
  3. Tip in the Arborio rice, stirring to coat each grain in the butter and oil mixture, for about 2 minutes.
  4. Pour in a splash of white wine, stirring constantly until the liquid is absorbed.
  5. Begin adding the warm broth, one ladle at a time, stirring frequently. Wait until each ladle is almost fully absorbed before adding the next.
  6. After about 15 minutes, stir in the pumpkin puree and chopped sage leaves.
  7. Continue adding broth and stirring until the rice is creamy and al dente, about 25 minutes total cooking time.
  8. Remove from heat, stir in the remaining tbsp of butter and the Parmesan cheese. Season with salt and pepper to taste.
  9. Let the risotto sit for 2 minutes before serving to allow the flavors to meld together beautifully.

Now, this risotto is luxuriously creamy with a velvety pumpkin base and aromatic sage. Try topping it with crispy sage leaves or extra Parmesan for an extra touch of elegance.

Roasted Root Vegetable Medley

Roasted Root Vegetable Medley

Alright, let’s dive into making this cozy, hearty dish that’s perfect for any season. A roasted root vegetable medley is your go-to for a simple, flavorful side that pairs well with almost anything.

Ingredients

  • A couple of carrots, peeled and chopped into 1-inch pieces
  • Two medium sweet potatoes, cubed
  • One large beet, peeled and diced
  • A splash of olive oil
  • A sprinkle of salt and pepper
  • A teaspoon of dried rosemary
  • A teaspoon of garlic powder

Instructions

  1. Preheat your oven to 400°F. This ensures everything cooks evenly and gets those nice, crispy edges.
  2. Toss all the chopped veggies in a large bowl with a splash of olive oil, just enough to coat them lightly.
  3. Sprinkle in the salt, pepper, rosemary, and garlic powder. Mix well so every piece is seasoned. Tip: If you’re into spicy, a pinch of chili flakes adds a nice kick.
  4. Spread the veggies out on a baking sheet in a single layer. Crowding the pan steams them instead of roasting.
  5. Roast for 25 minutes, then give them a good stir. This helps them cook evenly and prevents sticking.
  6. Roast for another 20-25 minutes until they’re fork-tender and caramelized at the edges. Tip: For extra crispiness, broil for the last 2-3 minutes.

Mmm, the result? A medley that’s sweet from the carrots and beets, earthy from the rosemary, with a hint of garlic. Serve it over a bed of quinoa for a hearty vegetarian meal, or alongside your favorite protein for a balanced dinner.

Fresh Berry and Spinach Salad

Fresh Berry and Spinach Salad

Mmm, there’s nothing like a fresh, vibrant salad to brighten up your day, and this Fresh Berry and Spinach Salad is just the ticket. Packed with juicy berries and crisp spinach, it’s a delightful mix of sweet and savory that you’ll keep coming back to.

Ingredients

  • a couple of cups of fresh spinach
  • a handful of strawberries, sliced
  • a handful of blueberries
  • a handful of raspberries
  • a splash of balsamic vinegar
  • a drizzle of olive oil
  • a sprinkle of feta cheese
  • a handful of almonds, roughly chopped

Instructions

  1. Start by washing your spinach thoroughly under cold water, then pat it dry with a clean towel or use a salad spinner to get rid of excess water.
  2. Slice the strawberries into thin pieces, making sure they’re all roughly the same size for even bites.
  3. In a large bowl, toss the spinach, strawberries, blueberries, and raspberries together gently to avoid bruising the berries.
  4. Drizzle the salad with a splash of balsamic vinegar and olive oil, then toss again lightly to coat everything evenly.
  5. Sprinkle the feta cheese and chopped almonds over the top for a creamy crunch.
  6. Serve immediately to enjoy the salad at its freshest, or chill it in the fridge for up to an hour if you prefer it cooler.

Look at that! You’ve got yourself a salad that’s as beautiful as it is delicious. The combination of sweet berries with the tangy feta and crunchy almonds makes every bite a little adventure. Perfect for a sunny afternoon or as a refreshing side at your next barbecue.

Garlicky Green Beans with Almonds

Garlicky Green Beans with Almonds

Hey, you know those side dishes that steal the show? This one’s a game-changer. Garlicky green beans with almonds are crisp, flavorful, and ridiculously easy to whip up.

Ingredients

  • A pound of fresh green beans, ends trimmed
  • A couple of tablespoons of olive oil
  • Three garlic cloves, minced
  • A quarter cup of sliced almonds
  • A splash of lemon juice
  • A pinch of salt and pepper

Instructions

  1. Heat a large skillet over medium heat and add the olive oil.
  2. Once the oil is shimmering, toss in the green beans. Cook for about 5 minutes, stirring occasionally, until they start to get a bit charred.
  3. Add the minced garlic and sliced almonds to the skillet. Keep stirring for another 2 minutes to avoid burning the garlic.
  4. Squeeze in the lemon juice and sprinkle with salt and pepper. Give everything a good stir to combine.
  5. Cook for an additional minute, then remove from heat. The green beans should be tender but still crisp.

Delightfully crunchy and packed with flavor, these green beans are perfect alongside grilled chicken or fish. Try topping them with a little extra lemon zest for a zingy twist.

Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos

Veggie lovers, rejoice! These sweet potato and black bean tacos are a game-changer for your taco night. They’re packed with flavor, easy to make, and totally customizable to your taste.

Ingredients

  • 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
  • A drizzle of olive oil
  • A pinch of salt and pepper
  • 1 can (15 oz) black beans, rinsed and drained
  • A couple of cloves of garlic, minced
  • A splash of lime juice
  • A handful of fresh cilantro, chopped
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 8 small corn tortillas
  • Your favorite toppings (think avocado slices, diced red onion, and a dollop of sour cream)

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Toss the diced sweet potatoes with a drizzle of olive oil, salt, and pepper. Spread them out on the baking sheet and roast for 25 minutes, or until they’re tender and slightly caramelized.
  3. While the sweet potatoes are roasting, heat a splash of olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, just until fragrant.
  4. Stir in the black beans, cumin, and smoked paprika. Cook for about 5 minutes, then add a splash of lime juice and half of the chopped cilantro. Remove from heat.
  5. Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they’re pliable and slightly charred.
  6. To assemble the tacos, divide the sweet potatoes and black bean mixture among the tortillas. Top with your favorite toppings and the remaining cilantro.

You’ll love the contrast between the creamy sweet potatoes and the smoky black beans. For an extra kick, try adding a spoonful of your favorite salsa or hot sauce. Yum, these tacos are a vibrant and satisfying meal that’ll have everyone asking for seconds!

Farm Fresh Egg Omelette with Herbs

Farm Fresh Egg Omelette with Herbs

Farm fresh eggs make all the difference in this simple yet flavorful omelette. You’ll love how the herbs brighten up every bite, making it a perfect start to your day.

Ingredients

  • 3 farm fresh eggs
  • A splash of whole milk
  • A pinch of salt
  • A couple of cracks of black pepper
  • A handful of fresh herbs (like chives, parsley, or dill), chopped
  • A knob of butter

Instructions

  1. Crack the eggs into a bowl, add a splash of milk, a pinch of salt, and a couple of cracks of black pepper. Whisk until just combined.
  2. Heat a non-stick skillet over medium-low heat and add a knob of butter, letting it melt without browning.
  3. Pour the egg mixture into the skillet. As the edges set, gently push them towards the center with a spatula, letting the uncooked eggs flow to the edges.
  4. When the omelette is mostly set but still a bit runny on top, sprinkle the chopped herbs over one half.
  5. Fold the other half over the herbs and cook for another 30 seconds, then slide it onto a plate.
  6. Tip: For a fluffier omelette, let the eggs sit for a minute after whisking. Tip: Keep the heat low to avoid browning the butter. Tip: Don’t overstuff the omelette; the herbs should be a subtle flavor.

Now, this omelette is light, fluffy, and packed with the fresh taste of herbs. Try serving it with a side of avocado or a sprinkle of feta for an extra flavor boost.

Carrot and Ginger Soup

Carrot and Ginger Soup

Just when you think you’ve tried all the cozy, comforting soups out there, carrot and ginger soup comes along to surprise you. It’s sweet, a little spicy, and totally easy to whip up on a lazy day.

Ingredients

  • 2 cups of chopped carrots (about 4 medium carrots)
  • 1 tablespoon of grated fresh ginger
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 4 cups of vegetable broth
  • A splash of olive oil
  • A couple of pinches of salt
  • A dash of black pepper
  • 1/2 cup of coconut milk for that creamy finish

Instructions

  1. Heat a splash of olive oil in a large pot over medium heat.
  2. Toss in the diced onion and minced garlic, sautéing until they’re soft and fragrant, about 5 minutes.
  3. Add the grated ginger and chopped carrots to the pot, stirring everything together for another minute.
  4. Pour in the vegetable broth, bringing the mixture to a boil. Then, reduce the heat to let it simmer until the carrots are tender, about 20 minutes.
  5. Once the carrots are soft, blend the soup until smooth using an immersion blender or a regular blender (just be careful with the hot liquid).
  6. Stir in the coconut milk, and season with salt and black pepper to taste.
  7. Let the soup heat through for another couple of minutes before serving.

Now, this soup is silky smooth with a kick from the ginger that warms you right up. Try topping it with a drizzle of coconut milk and some toasted pumpkin seeds for extra crunch and flair.

Peach and Arugula Pizza

Peach and Arugula Pizza

Ever find yourself staring at a pizza and thinking, ‘This could use a little summer?’ That’s exactly where the idea for this peach and arugula pizza came from. It’s sweet, it’s peppery, and it’s downright delicious.

Ingredients

  • 1 pre-made pizza dough (because who has time to make dough?)
  • A couple of ripe peaches, sliced thin
  • A handful of fresh arugula
  • A splash of olive oil
  • 1 cup of shredded mozzarella
  • A sprinkle of salt
  • A drizzle of balsamic glaze

Instructions

  1. Preheat your oven to 475°F. A hot oven is key for that perfect crispy crust.
  2. Roll out your pizza dough on a floured surface to about a 12-inch circle. Don’t stress about it being perfect—rustic is charming!
  3. Brush the dough with a splash of olive oil. This keeps it from getting soggy under the toppings.
  4. Spread the shredded mozzarella evenly over the dough. Leave a little border for the crust.
  5. Arrange the peach slices on top of the cheese. Overlapping them slightly looks pretty.
  6. Sprinkle just a tiny bit of salt over the peaches to really make their flavor pop.
  7. Bake for 10-12 minutes, or until the crust is golden and the cheese is bubbly.
  8. Right out of the oven, scatter the arugula over the hot pizza. It’ll wilt just slightly, which is perfect.
  9. Finish with a drizzle of balsamic glaze for that sweet and tangy kick.

You’ll love how the juicy peaches contrast with the crisp crust and peppery arugula. Try serving it with a chilled glass of rosé for the ultimate summer meal.

Harvest Vegetable and Lentil Stew

Harvest Vegetable and Lentil Stew

Craving something hearty and wholesome? This harvest vegetable and lentil stew is your go-to for a cozy meal that’s packed with flavor and nutrients.

Ingredients

  • 1 cup of dried green lentils
  • 2 tbsp of olive oil
  • 1 large onion, diced
  • 2 carrots, chopped
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 1 tsp of ground cumin
  • 1/2 tsp of smoked paprika
  • 4 cups of vegetable broth
  • 1 can (14.5 oz) of diced tomatoes
  • A couple of handfuls of kale, stems removed and leaves torn
  • Salt and pepper, just a pinch of each

Instructions

  1. Rinse the lentils under cold water until the water runs clear. This removes any dirt and reduces cooking time.
  2. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery. Cook for about 5 minutes, until they start to soften.
  3. Stir in the garlic, cumin, and smoked paprika. Cook for another minute until fragrant. Tip: Toasting the spices releases their flavors.
  4. Add the lentils, vegetable broth, and diced tomatoes to the pot. Bring to a boil, then reduce heat to low. Simmer for 25 minutes, stirring occasionally.
  5. Throw in the kale and cook for another 5 minutes until wilted. Season with salt and pepper. Tip: Adding the kale last keeps it vibrant and slightly crunchy.
  6. Let the stew sit for 5 minutes off the heat before serving. This allows the flavors to meld together beautifully.

Serve this stew with a slice of crusty bread for dipping, or over a bed of quinoa for extra protein. The lentils give it a satisfying thickness, while the veggies add a fresh, earthy sweetness. Perfect for those chilly evenings when you need a little warmth.

Conclusion

Vibrant and wholesome, these 17 farm-to-table recipes are a treasure trove of flavors waiting to elevate your meals. Perfect for home cooks across North America, each dish celebrates the freshest ingredients with simplicity and heart. We’d love to hear which recipes became your favorites—drop us a comment below! And if you enjoyed this roundup, don’t forget to share the love on Pinterest. Happy cooking!

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