23 Delicious Diabetic Slow Cooker Recipes Healthy

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Managing diabetes doesn’t mean you have to sacrifice flavor or spend hours in the kitchen. Our roundup of 23 Delicious Diabetic Slow Cooker Recipes is here to prove just that! Packed with healthy, hearty, and utterly satisfying meals, these recipes are perfect for busy weeknights or lazy weekends. Let your slow cooker do the work while you enjoy more time doing what you love. Dive in and discover your next favorite dish!

Slow Cooker Chicken and Vegetable Stew

Slow Cooker Chicken and Vegetable Stew

Kickstart your culinary journey with this comforting Slow Cooker Chicken and Vegetable Stew, a dish that marries simplicity with depth of flavor, perfect for any home cook looking to master the art of slow cooking.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
  • 2 cups carrots, peeled and chopped into thick coins
  • 2 cups Yukon Gold potatoes, diced into 1-inch cubes
  • 1 cup celery, sliced into half-moons
  • 1 large yellow onion, finely diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth, rich and flavorful
  • 2 tbsp tomato paste, concentrated and robust
  • 1 tbsp Worcestershire sauce, tangy and complex
  • 1 tsp dried thyme, aromatic and earthy
  • 1 tsp smoked paprika, warm and slightly sweet
  • 1/2 tsp kosher salt, coarse and pure
  • 1/4 tsp freshly ground black pepper, sharp and pungent
  • 2 tbsp all-purpose flour, for thickening
  • 2 tbsp extra virgin olive oil, fruity and smooth

Instructions

  1. Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
  2. Add the chicken pieces to the skillet, seasoning with kosher salt and freshly ground black pepper, and brown on all sides, approximately 3 minutes per side. Tip: Do not overcrowd the skillet to ensure even browning.
  3. Transfer the browned chicken to the slow cooker, scraping any browned bits from the skillet into the slow cooker for added flavor.
  4. In the same skillet, add the diced onion, minced garlic, carrots, celery, and potatoes. Sauté for 5 minutes until the onions are translucent and the vegetables begin to soften.
  5. Sprinkle the flour over the vegetables, stirring to coat evenly, and cook for 1 minute to remove the raw flour taste.
  6. Add the tomato paste, Worcestershire sauce, dried thyme, and smoked paprika to the skillet, stirring to combine with the vegetables.
  7. Transfer the vegetable mixture to the slow cooker, pouring the chicken broth over the top. Stir gently to combine all ingredients.
  8. Cover and cook on LOW for 6-7 hours or on HIGH for 3-4 hours, until the chicken is tender and the vegetables are cooked through. Tip: Avoid lifting the lid during cooking to maintain consistent temperature.
  9. Once cooking is complete, taste and adjust seasoning if necessary. Tip: For a thicker stew, mix 1 tbsp of cornstarch with 2 tbsp of cold water and stir into the stew, cooking on HIGH for an additional 15 minutes.

Serve this hearty stew with a sprinkle of fresh parsley for a pop of color and a side of crusty bread to soak up the rich, savory broth. The tender chicken and vegetables meld together in a symphony of flavors, making each spoonful a comforting embrace.

Diabetic-Friendly Beef and Barley Soup

Diabetic-Friendly Beef and Barley Soup

For those seeking a hearty yet health-conscious meal, this diabetic-friendly beef and barley soup is a comforting choice that doesn’t skimp on flavor.

Ingredients

  • 1 pound lean beef chuck, cut into 1-inch cubes
  • 1 tablespoon rich extra virgin olive oil
  • 1 large yellow onion, finely diced
  • 2 cloves garlic, minced
  • 2 carrots, peeled and sliced into 1/2-inch rounds
  • 2 celery stalks, sliced into 1/2-inch pieces
  • 6 cups low-sodium beef broth
  • 1 cup pearl barley, rinsed
  • 1 bay leaf
  • 1 teaspoon finely ground black pepper
  • 1 teaspoon dried thyme

Instructions

  1. Heat the olive oil in a large pot over medium-high heat until shimmering.
  2. Add the beef cubes, browning them on all sides for about 5 minutes, then remove and set aside.
  3. In the same pot, add the onion, garlic, carrots, and celery, sautéing until the onions are translucent, about 5 minutes.
  4. Return the beef to the pot, then add the beef broth, barley, bay leaf, black pepper, and thyme, stirring to combine.
  5. Bring the mixture to a boil, then reduce the heat to low, covering the pot and simmering for 45 minutes, or until the barley is tender.
  6. Remove the bay leaf before serving. Tip: For an even richer flavor, let the soup sit for 10 minutes after cooking.

Velvety barley and tender beef come together in this soup, offering a satisfying chew and depth of flavor. Serve it with a sprinkle of fresh parsley for a pop of color and freshness.

Healthy Slow Cooker Turkey Chili

Healthy Slow Cooker Turkey Chili

Kickstart your day with a hearty and nutritious meal that’s as easy to make as it is delicious. This Healthy Slow Cooker Turkey Chili is perfect for those who love a warm, comforting dish without the hassle of constant stirring.

Ingredients

  • 1 lb lean ground turkey
  • 1 cup diced sweet onions
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 2 cups low-sodium chicken broth
  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1 tbsp rich extra virgin olive oil
  • Salt to taste

Instructions

  1. Heat the extra virgin olive oil in a large skillet over medium heat. Add the ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
  2. Add the diced onions, minced garlic, and chopped red bell pepper to the skillet. Cook for another 3 minutes, until the vegetables begin to soften.
  3. Transfer the turkey and vegetable mixture to the slow cooker. Add the kidney beans, black beans, diced tomatoes, chicken broth, chili powder, ground cumin, smoked paprika, and cayenne pepper. Stir well to combine.
  4. Cover and cook on low for 6 hours or on high for 3 hours, until the chili is thick and the flavors are well blended.
  5. Season with salt to taste before serving. Tip: For a thicker chili, remove the lid during the last 30 minutes of cooking.

After the final step, wrap up with 2–3 natural sentences about the texture, flavor, or a creative way to serve it — no generic conclusions. The first word of your introduction must begin with the letter ‘A’.

Low-Carb Slow Cooker Pork Roast

Low-Carb Slow Cooker Pork Roast

Great for those busy days when you want a hearty meal without the hassle, this Low-Carb Slow Cooker Pork Roast is a game-changer. Gather your ingredients, and let’s dive into making this succulent dish that practically cooks itself.

Ingredients

  • 3 lbs boneless pork shoulder, trimmed of excess fat
  • 1 tbsp robust extra virgin olive oil
  • 1 cup rich chicken broth
  • 2 tbsp smooth Dijon mustard
  • 1 tbsp aromatic smoked paprika
  • 1 tsp finely ground sea salt
  • 1/2 tsp freshly cracked black pepper
  • 4 cloves garlic, minced to a paste
  • 1 large yellow onion, thinly sliced

Instructions

  1. Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
  2. Season the pork shoulder evenly with sea salt and black pepper, then sear in the skillet until all sides are deeply browned, about 4 minutes per side.
  3. Transfer the seared pork to your slow cooker, placing it gently in the center.
  4. In the same skillet, reduce the heat to medium and sauté the minced garlic and sliced onion until fragrant and slightly translucent, about 3 minutes.
  5. Whisk together the chicken broth and Dijon mustard in a small bowl, then pour over the sautéed garlic and onion, scraping up any browned bits from the skillet.
  6. Pour this mixture over the pork in the slow cooker, ensuring the liquid surrounds but does not cover the meat.
  7. Sprinkle the smoked paprika evenly over the pork.
  8. Cover and cook on low for 8 hours, or until the pork is tender and easily shreds with a fork.
  9. Once cooked, remove the pork from the slow cooker and let it rest for 10 minutes before shredding.
  10. Serve the shredded pork with the onions and cooking liquid spooned over the top for extra flavor.

Succulent and flavorful, this pork roast falls apart at the touch of a fork, with a smoky depth from the paprika. Try serving it over a bed of cauliflower rice for a complete low-carb meal that doesn’t skimp on satisfaction.

Slow Cooker Lentil and Spinach Soup

Slow Cooker Lentil and Spinach Soup

Unveiling the simplicity and heartiness of a dish that marries nutrition with flavor, this slow cooker lentil and spinach soup is a testament to the magic of slow cooking. Perfect for beginners, this recipe guides you through each step with precision, ensuring a delicious outcome every time.

Ingredients

  • 1 cup dried green lentils, rinsed and picked over
  • 1 large yellow onion, finely diced
  • 2 cloves garlic, minced
  • 2 medium carrots, peeled and diced
  • 2 stalks celery, diced
  • 6 cups low-sodium vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1 bay leaf
  • 4 cups fresh baby spinach, roughly chopped
  • 2 tablespoons rich extra virgin olive oil
  • Salt and finely ground black pepper to taste

Instructions

  1. Heat the extra virgin olive oil in a skillet over medium heat. Add the finely diced yellow onion, minced garlic, diced carrots, and diced celery. Sauté for 5 minutes, or until the vegetables begin to soften.
  2. Transfer the sautéed vegetables to the slow cooker. Add the rinsed green lentils, low-sodium vegetable broth, ground cumin, smoked paprika, and bay leaf. Stir to combine.
  3. Cover and cook on LOW for 6 hours or on HIGH for 3 hours, until the lentils are tender.
  4. Remove the bay leaf. Stir in the roughly chopped fresh baby spinach, allowing it to wilt into the soup for about 5 minutes.
  5. Season with salt and finely ground black pepper to taste before serving.

Gently ladle this nourishing soup into bowls, where the tender lentils and vibrant spinach create a texture that’s both hearty and refreshing. The smoky undertones from the paprika and the earthiness of the cumin make each spoonful a delight. Serve with a slice of crusty bread for a complete, comforting meal.

Diabetic Slow Cooker Chicken Curry

Diabetic Slow Cooker Chicken Curry

When you’re looking for a comforting meal that’s both delicious and diabetic-friendly, this slow cooker chicken curry is a perfect choice. It’s packed with flavor, easy to prepare, and cooks itself while you go about your day.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup finely chopped yellow onion
  • 3 cloves garlic, minced
  • 1 tbsp freshly grated ginger
  • 1 tbsp garam masala
  • 1 tsp ground turmeric
  • 1 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 can (13.5 oz) coconut milk, full-fat for creaminess
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp sea salt
  • 1/4 cup fresh cilantro, chopped for garnish

Instructions

  1. Heat the extra virgin olive oil in a large skillet over medium heat until shimmering.
  2. Add the finely chopped yellow onion and sauté until translucent, about 5 minutes, stirring occasionally.
  3. Stir in the minced garlic and freshly grated ginger, cooking for another minute until fragrant.
  4. Add the chicken pieces to the skillet, browning them lightly on all sides, about 3 minutes per side.
  5. Transfer the chicken and onion mixture to the slow cooker.
  6. Sprinkle the garam masala, ground turmeric, ground cumin, cayenne pepper, and sea salt over the chicken.
  7. Pour in the diced tomatoes with their juices and the coconut milk, stirring to combine all ingredients.
  8. Cover and cook on LOW for 6 hours or HIGH for 3 hours, until the chicken is tender and the flavors melded.
  9. Garnish with fresh cilantro before serving.

Mouthwatering and tender, this chicken curry boasts a creamy texture with a perfect balance of spices. Serve it over a bed of cauliflower rice for a low-carb option or with whole wheat naan to soak up the delicious sauce.

Slow Cooker Vegetable Beef Soup

Slow Cooker Vegetable Beef Soup

Begin by gathering your ingredients and preparing your slow cooker for a hearty, comforting meal that’s perfect for any day of the week. This Slow Cooker Vegetable Beef Soup is a foolproof way to enjoy a nutritious, flavorful dish with minimal effort.

Ingredients

  • 1.5 lbs of chuck roast, cut into 1-inch cubes
  • 2 tbsp of rich extra virgin olive oil
  • 4 cups of low-sodium beef broth, deeply flavored
  • 3 large carrots, peeled and sliced into 1/2-inch rounds
  • 3 celery stalks, diced
  • 1 large yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 1 can (14.5 oz) of diced tomatoes, with juices
  • 2 bay leaves
  • 1 tsp of finely ground black pepper
  • 1 tsp of sea salt
  • 1 tsp of dried thyme
  • 1 cup of frozen green beans
  • 1 cup of frozen corn

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the beef cubes and sear on all sides until browned, about 3-4 minutes per side. Transfer the beef to the slow cooker.
  2. In the same skillet, add the onions, carrots, and celery. Sauté for 5 minutes until the vegetables begin to soften. Add the garlic and cook for an additional 1 minute. Transfer to the slow cooker.
  3. Pour the beef broth and diced tomatoes with their juices into the slow cooker. Add the bay leaves, black pepper, salt, and thyme. Stir to combine.
  4. Cover and cook on LOW for 7-8 hours or on HIGH for 3-4 hours, until the beef is tender.
  5. Add the frozen green beans and corn during the last 30 minutes of cooking.
  6. Remove the bay leaves before serving. Taste and adjust seasoning if necessary.

Perfectly tender beef and vegetables in a rich, savory broth make this soup a comforting meal. Serve it with a slice of crusty bread for dipping, or top with freshly grated Parmesan cheese for an extra layer of flavor.

Healthy Slow Cooker Ratatouille

Healthy Slow Cooker Ratatouille

Here’s a simple yet flavorful way to bring a taste of the Mediterranean to your table with minimal effort. Healthy Slow Cooker Ratatouille is a vibrant, vegetable-packed dish that’s as nutritious as it is delicious, perfect for busy weeknights or lazy weekends.

Ingredients

  • 2 tablespoons rich extra virgin olive oil
  • 1 large yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 medium eggplant, diced into 1-inch cubes
  • 2 medium zucchinis, sliced into 1/2-inch rounds
  • 1 red bell pepper, seeded and chopped
  • 1 yellow bell pepper, seeded and chopped
  • 4 ripe tomatoes, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon finely ground black pepper
  • 1/2 teaspoon sea salt

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until translucent, about 5 minutes.
  2. Transfer the onion and garlic to the slow cooker. Add the eggplant, zucchinis, bell peppers, and tomatoes.
  3. Sprinkle the thyme, basil, black pepper, and sea salt over the vegetables. Gently toss to combine.
  4. Cover and cook on low for 6 hours or on high for 3 hours, until the vegetables are tender but not mushy.
  5. Tip: For a deeper flavor, let the ratatouille sit for 10 minutes after cooking before serving.
  6. Tip: If the ratatouille seems too watery, remove the lid and cook on high for the last 30 minutes to reduce the liquid.
  7. Tip: Serve with a sprinkle of fresh basil or parsley for a burst of color and freshness.

Key to this dish’s appeal is its melding of textures—soft yet distinct vegetables in a light, herb-infused broth. Enjoy it as a standalone meal with crusty bread or as a hearty side to grilled chicken or fish.

Slow Cooker Black Bean Soup

Slow Cooker Black Bean Soup

Begin your culinary journey with this hearty Slow Cooker Black Bean Soup, a dish that promises to warm your soul with its deep, smoky flavors and velvety texture. Perfect for beginners, this recipe guides you through each step with precision, ensuring a delicious outcome every time.

Ingredients

  • 1 pound dried black beans, rinsed and picked over
  • 1 large yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 2 teaspoons ground cumin
  • 1 teaspoon smoked paprika
  • 6 cups low-sodium chicken broth
  • 1 tablespoon rich extra virgin olive oil
  • 1 bay leaf
  • Salt, to taste
  • Freshly chopped cilantro, for garnish

Instructions

  1. In a large skillet over medium heat, warm the extra virgin olive oil until shimmering.
  2. Add the finely diced yellow onion and sauté until translucent, about 5 minutes, stirring occasionally.
  3. Stir in the minced garlic and diced red bell pepper, cooking for an additional 3 minutes until fragrant.
  4. Transfer the sautéed vegetables to the slow cooker, adding the rinsed black beans, ground cumin, smoked paprika, chicken broth, and bay leaf.
  5. Cover and cook on low for 8 hours or on high for 4 hours, until the beans are tender.
  6. Once cooked, remove the bay leaf and season the soup with salt to taste.
  7. For a smoother texture, blend half of the soup with an immersion blender, then stir it back into the pot.
  8. Garnish with freshly chopped cilantro before serving.

Ladle this comforting soup into bowls and enjoy the harmonious blend of smoky spices and creamy beans. Serve with a side of crusty bread or over a bed of rice for a more substantial meal.

Diabetic-Friendly Slow Cooker Chicken Tacos

Diabetic-Friendly Slow Cooker Chicken Tacos

Preparing a delicious and healthy meal doesn’t have to be complicated, especially when you’re focusing on diabetic-friendly options. These slow cooker chicken tacos are not only easy to make but also packed with flavors that everyone will love.

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, tender and fresh
  • 1 cup low-sodium chicken broth, rich and savory
  • 1 tbsp olive oil, extra virgin and fruity
  • 1 medium onion, finely diced for a subtle crunch
  • 2 cloves garlic, minced to release aromatic flavors
  • 1 tsp ground cumin, warm and earthy
  • 1 tsp smoked paprika, for a hint of sweetness and depth
  • 1/2 tsp salt, to enhance all the flavors
  • 1/4 tsp black pepper, freshly ground for a slight kick
  • 8 small whole wheat tortillas, soft and pliable
  • 1 cup shredded lettuce, crisp and refreshing
  • 1/2 cup diced tomatoes, juicy and bright
  • 1/4 cup chopped cilantro, fresh and vibrant

Instructions

  1. Heat the olive oil in a skillet over medium heat until shimmering, about 2 minutes.
  2. Add the diced onion and minced garlic to the skillet, sautéing until translucent and fragrant, approximately 3 minutes.
  3. Transfer the onion and garlic mixture to the slow cooker, followed by the chicken breasts.
  4. Pour the chicken broth over the chicken, ensuring it’s just covered for moist cooking.
  5. Sprinkle the ground cumin, smoked paprika, salt, and black pepper evenly over the chicken.
  6. Cover the slow cooker and set it to cook on low for 6 hours, allowing the flavors to meld beautifully.
  7. Once cooked, use two forks to shred the chicken directly in the slow cooker, mixing it with the juices for extra flavor.
  8. Warm the whole wheat tortillas according to package instructions, keeping them soft and ready for filling.
  9. Assemble the tacos by placing a generous amount of shredded chicken on each tortilla, topped with shredded lettuce, diced tomatoes, and chopped cilantro.

Enjoy these tacos with the perfect balance of tender, flavorful chicken and crisp, fresh toppings. For an extra touch, serve with a side of avocado slices or a dollop of Greek yogurt for added creaminess.

Slow Cooker Butternut Squash Soup

Slow Cooker Butternut Squash Soup

Butternut squash soup is a comforting, velvety dish that’s perfect for any season, especially when you let your slow cooker do most of the work. By breaking down the process into simple steps, even beginners can achieve a delicious, homemade soup that’s both nutritious and satisfying.

Ingredients

  • 2 tablespoons rich extra virgin olive oil
  • 1 large sweet onion, finely chopped
  • 3 cloves garlic, minced
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 4 cups low-sodium vegetable broth
  • 1 teaspoon finely ground black pepper
  • 1/2 teaspoon sea salt
  • 1/2 cup heavy cream
  • 1 tablespoon pure maple syrup

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
  2. Add the finely chopped onion and minced garlic to the skillet, sautéing until translucent and fragrant, approximately 5 minutes.
  3. Transfer the sautéed onion and garlic to the slow cooker, followed by the cubed butternut squash and vegetable broth.
  4. Cover and cook on low for 6 hours or on high for 3 hours, until the squash is tender enough to pierce easily with a fork.
  5. Use an immersion blender to puree the soup directly in the slow cooker until smooth, or carefully transfer to a blender in batches.
  6. Stir in the black pepper, sea salt, heavy cream, and maple syrup, blending well to combine all the flavors.
  7. Let the soup cook for an additional 10 minutes on low to allow the flavors to meld together.

Great texture and depth of flavor make this soup a standout. Serve it with a drizzle of cream and a sprinkle of toasted pumpkin seeds for an extra touch of elegance and crunch.

Healthy Slow Cooker Beef Stew

Healthy Slow Cooker Beef Stew
You’re about to embark on a culinary journey that transforms simple ingredients into a comforting, nutrient-packed meal. This Healthy Slow Cooker Beef Stew is perfect for those who appreciate the magic of slow cooking, where flavors deepen and meats become fork-tender with minimal effort.

Ingredients

  • 2 lbs of well-marbled beef chuck, cut into 1-inch cubes
  • 3 cups of low-sodium beef broth, rich and savory
  • 2 cups of diced carrots, crisp and sweet
  • 2 cups of diced Yukon gold potatoes, buttery and firm
  • 1 cup of diced celery, fresh and aromatic
  • 1 large onion, finely chopped for a sweet depth
  • 3 cloves of garlic, minced for a pungent kick
  • 2 tbsp of tomato paste, concentrated and tangy
  • 1 tbsp of Worcestershire sauce, for a complex umami flavor
  • 1 tsp of dried thyme, earthy and slightly floral
  • 1 tsp of smoked paprika, for a subtle smokiness
  • 2 tbsp of all-purpose flour, for thickening
  • 2 tbsp of extra virgin olive oil, rich and fruity
  • Salt and freshly ground black pepper, to season

Instructions

  1. Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
  2. Season the beef cubes generously with salt and freshly ground black pepper, then brown them in the skillet in batches to avoid overcrowding, about 3-4 minutes per side. Tip: Browning the beef adds depth to the stew’s flavor.
  3. Transfer the browned beef to the slow cooker, leaving any excess oil in the skillet.
  4. In the same skillet, sauté the chopped onion, diced celery, and minced garlic until softened, about 5 minutes. Tip: This step builds a flavor base for the stew.
  5. Stir in the tomato paste and flour, cooking for another minute to remove the raw flour taste.
  6. Deglaze the skillet with a bit of the beef broth, scraping up any browned bits, then pour everything into the slow cooker.
  7. Add the remaining beef broth, diced carrots, Yukon gold potatoes, Worcestershire sauce, dried thyme, and smoked paprika to the slow cooker, stirring to combine.
  8. Cover and cook on low for 8 hours or on high for 4 hours, until the beef is tender and the vegetables are cooked through. Tip: Slow cooking on low heat yields the most tender beef.
  9. Season the stew with additional salt and pepper if needed before serving.

With its tender beef, soft vegetables, and rich, savory broth, this stew is a hug in a bowl. Serve it with a slice of crusty bread to soak up every last drop of the flavorful broth.

Slow Cooker Chicken Quinoa Soup

Slow Cooker Chicken Quinoa Soup

You’ll find this Slow Cooker Chicken Quinoa Soup to be a comforting and nutritious meal that’s surprisingly simple to prepare, even for beginners. Let’s walk through the process together, ensuring you end up with a deliciously hearty soup every time.

Ingredients

  • 1.5 lbs boneless, skinless chicken breasts, trimmed of excess fat
  • 1 cup uncooked quinoa, rinsed thoroughly
  • 3 medium carrots, peeled and diced into 1/2-inch pieces
  • 2 stalks celery, finely chopped
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 6 cups low-sodium chicken broth, rich and flavorful
  • 1 tbsp fresh lemon juice, bright and tangy
  • 1 tsp dried thyme, aromatic and earthy
  • 1/2 tsp sea salt, finely ground
  • 1/4 tsp freshly ground black pepper, coarsely cracked
  • 2 tbsp extra virgin olive oil, rich and fruity

Instructions

  1. Heat the extra virgin olive oil in a large skillet over medium heat until shimmering, about 2 minutes.
  2. Add the diced onion, carrots, and celery to the skillet. Sauté until the vegetables are softened and the onion is translucent, about 5 minutes, stirring occasionally.
  3. Stir in the minced garlic and dried thyme, cooking until fragrant, about 1 minute, to unlock their flavors.
  4. Transfer the sautéed vegetables to the slow cooker. Tip: This step builds a flavor foundation for the soup.
  5. Place the chicken breasts on top of the vegetables in the slow cooker. Pour in the chicken broth, ensuring the chicken is fully submerged.
  6. Cover and cook on LOW for 6 hours or HIGH for 3 hours, until the chicken is tender and easily shreds with a fork.
  7. Remove the chicken from the slow cooker. Shred it into bite-sized pieces using two forks, then return it to the pot. Tip: Shredding the chicken while it’s warm ensures it’s juicy and tender.
  8. Add the rinsed quinoa to the slow cooker. Cover and cook on HIGH for an additional 30 minutes, or until the quinoa is tender and has absorbed some of the broth.
  9. Stir in the fresh lemon juice, sea salt, and black pepper. Adjust the seasoning if necessary. Tip: The lemon juice brightens the soup’s flavors, so don’t skip it.

Gently ladle the soup into bowls, noting how the quinoa adds a delightful texture alongside the tender chicken and vegetables. For an extra touch, garnish with fresh parsley or a sprinkle of Parmesan cheese to elevate the flavors even further.

Diabetic Slow Cooker Apple Cinnamon Oatmeal

Diabetic Slow Cooker Apple Cinnamon Oatmeal

Oatmeal doesn’t have to be boring, especially when it’s tailored for those managing diabetes. This slow cooker apple cinnamon oatmeal is a heartwarming dish that combines the natural sweetness of apples with the warmth of cinnamon, all while keeping blood sugar levels in check.

Ingredients

  • 1 cup steel-cut oats (for a chewy texture)
  • 2 medium apples, peeled and diced (choose sweet varieties like Fuji or Honeycrisp)
  • 1 teaspoon ground cinnamon (for a warm, spicy note)
  • 4 cups water (for the perfect oatmeal consistency)
  • 1 tablespoon pure maple syrup (a natural sweetener with depth)
  • 1/2 teaspoon vanilla extract (for a hint of sweetness and aroma)

Instructions

  1. Combine the steel-cut oats, diced apples, ground cinnamon, water, pure maple syrup, and vanilla extract in the slow cooker.
  2. Stir the mixture well to ensure all ingredients are evenly distributed.
  3. Set the slow cooker to low and cook for 6 hours, allowing the flavors to meld and the oats to become tender. Tip: For a creamier texture, stir the oatmeal once halfway through cooking.
  4. After cooking, give the oatmeal a good stir to break up any clumps and to distribute the apples evenly. Tip: If the oatmeal is too thick, add a splash of water or unsweetened almond milk to reach your desired consistency.
  5. Serve warm. Tip: For an extra touch of sweetness and crunch, top with a few chopped walnuts or a sprinkle of cinnamon before serving.

Kindly note the oatmeal will have a comforting, creamy texture with bursts of sweet apple in every bite. The cinnamon adds a warming spice that makes this dish perfect for chilly mornings. For a festive twist, serve it in hollowed-out apple halves.

Slow Cooker Turkey and White Bean Chili

Slow Cooker Turkey and White Bean Chili

You’ll find this Slow Cooker Turkey and White Bean Chili to be a comforting and hearty dish that’s perfect for any day of the week. Its simplicity and depth of flavor make it a favorite among home cooks looking for a nutritious and satisfying meal.

Ingredients

  • 1 tablespoon rich extra virgin olive oil
  • 1 pound lean ground turkey
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 tablespoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon finely ground black pepper
  • 1/2 teaspoon sea salt
  • 2 cups low-sodium chicken broth
  • 1 can (15 ounces) diced tomatoes, undrained
  • 2 cans (15 ounces each) white beans, drained and rinsed
  • 1 teaspoon dried oregano

Instructions

  1. Heat the rich extra virgin olive oil in a large skillet over medium heat until shimmering.
  2. Add the lean ground turkey, breaking it apart with a spoon, and cook until no longer pink, about 5 minutes.
  3. Stir in the finely diced yellow onion, minced garlic, and diced red bell pepper, cooking until softened, about 3 minutes.
  4. Sprinkle the ground cumin, smoked paprika, finely ground black pepper, and sea salt over the turkey mixture, stirring to coat evenly.
  5. Transfer the turkey mixture to your slow cooker.
  6. Pour in the low-sodium chicken broth and add the undrained diced tomatoes, white beans, and dried oregano, stirring to combine.
  7. Cover and cook on low for 6 hours or on high for 3 hours, until the flavors meld together beautifully.
  8. Tip: For an extra layer of flavor, toast the cumin and smoked paprika in a dry skillet before adding them to the dish.
  9. Tip: If the chili seems too thick, add a little more chicken broth until you reach your desired consistency.
  10. Tip: Serve with a dollop of sour cream or a sprinkle of shredded cheese for added richness.

A bowl of this chili offers a delightful contrast of textures, from the tender turkey to the creamy white beans, all enveloped in a smoky, aromatic broth. Consider garnishing with fresh cilantro or avocado slices for a burst of color and freshness.

Healthy Slow Cooker Vegetable Soup

Healthy Slow Cooker Vegetable Soup

Keeping your meals both nutritious and delicious doesn’t have to be a challenge, especially with this Healthy Slow Cooker Vegetable Soup. Perfect for beginners, this recipe guides you through each step to ensure a flavorful outcome every time.

Ingredients

  • 2 tablespoons rich extra virgin olive oil
  • 1 large yellow onion, finely diced
  • 3 cloves garlic, minced
  • 2 large carrots, peeled and sliced into 1/2-inch rounds
  • 2 stalks celery, chopped
  • 1 medium zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 can (14.5 oz) diced tomatoes, with juices
  • 4 cups low-sodium vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1/2 teaspoon finely ground black pepper
  • 1 bay leaf
  • Salt to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat until shimmering, about 1 minute.
  2. Add the diced onion and minced garlic to the skillet, sautéing until the onion is translucent, about 5 minutes.
  3. Transfer the onion and garlic mixture to the slow cooker.
  4. Add the carrots, celery, zucchini, green beans, diced tomatoes with their juices, vegetable broth, thyme, basil, black pepper, and bay leaf to the slow cooker.
  5. Stir all ingredients until well combined.
  6. Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until all vegetables are tender.
  7. Remove the bay leaf and discard. Season with salt to taste before serving.

Vibrant and hearty, this soup boasts a medley of textures from the tender vegetables to the rich broth. Serve it with a sprinkle of fresh herbs or a side of crusty bread for a complete meal.

Slow Cooker Chicken and Brown Rice

Slow Cooker Chicken and Brown Rice

Zesty and wholesome, this Slow Cooker Chicken and Brown Rice is a foolproof meal that brings comfort to your table with minimal effort. Perfect for busy weeknights, it combines tender chicken with hearty brown rice in a savory broth that’s both nutritious and satisfying.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs (juicy and tender)
  • 1 cup long-grain brown rice (nutty and wholesome)
  • 2 cups low-sodium chicken broth (rich and flavorful)
  • 1 cup diced carrots (fresh and crisp)
  • 1 cup diced celery (aromatic and crunchy)
  • 1 small yellow onion, finely chopped (sweet and pungent)
  • 2 cloves garlic, minced (fragrant and sharp)
  • 1 tbsp olive oil (smooth and fruity)
  • 1 tsp dried thyme (earthy and slightly minty)
  • 1/2 tsp salt (fine and pure)
  • 1/4 tsp black pepper (freshly ground and pungent)

Instructions

  1. Heat the olive oil in a skillet over medium heat until shimmering, about 2 minutes.
  2. Add the chicken thighs and sear until golden brown on both sides, approximately 4 minutes per side. Tip: Don’t overcrowd the skillet to ensure a proper sear.
  3. Transfer the seared chicken to the slow cooker.
  4. In the same skillet, sauté the onion, garlic, carrots, and celery until softened, about 5 minutes. Tip: This builds a flavor base for the dish.
  5. Add the sautéed vegetables to the slow cooker with the chicken.
  6. Rinse the brown rice under cold water until the water runs clear to remove excess starch. Tip: This prevents the rice from becoming too sticky.
  7. Add the rinsed rice, chicken broth, thyme, salt, and pepper to the slow cooker, stirring gently to combine.
  8. Cover and cook on low for 6 hours or until the chicken is tender and the rice is fully cooked.
  9. Shred the chicken with two forks directly in the slow cooker, then stir to distribute evenly.

Savory and comforting, this dish features tender chicken and fluffy brown rice enveloped in a rich, herb-infused broth. Serve it garnished with fresh parsley or a squeeze of lemon for a bright finish.

Diabetic-Friendly Slow Cooker Beef Stroganoff

Diabetic-Friendly Slow Cooker Beef Stroganoff

Gathering around the table for a comforting meal doesn’t have to be off the table for those managing diabetes. This diabetic-friendly slow cooker beef stroganoff brings all the creamy, savory goodness you crave, with mindful adjustments to keep it blood sugar-friendly.

Ingredients

  • 1.5 lbs lean beef stew meat, cut into bite-sized pieces
  • 1 tablespoon rich extra virgin olive oil
  • 1 cup finely chopped sweet onions
  • 2 cloves garlic, minced to a fragrant paste
  • 8 oz sliced cremini mushrooms, earthy and fresh
  • 1 cup low-sodium beef broth, deeply flavored
  • 1 tablespoon Worcestershire sauce, tangy and robust
  • 1 teaspoon Dijon mustard, sharp and smooth
  • 1/2 cup plain Greek yogurt, creamy and thick
  • 1 tablespoon cornstarch, for a silky sauce
  • 1/2 teaspoon finely ground black pepper
  • 2 cups cooked whole wheat egg noodles, al dente

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat until shimmering. Add the beef pieces, browning them on all sides for about 5 minutes, then transfer to the slow cooker.
  2. In the same skillet, sauté the onions and garlic until translucent, about 3 minutes, then add to the slow cooker.
  3. Layer the mushrooms on top of the beef and onions in the slow cooker.
  4. Whisk together the beef broth, Worcestershire sauce, Dijon mustard, and black pepper in a bowl, then pour over the ingredients in the slow cooker.
  5. Cover and cook on low for 6-7 hours, until the beef is tender and easily shreds with a fork.
  6. In a small bowl, mix the Greek yogurt and cornstarch until smooth. Stir this mixture into the slow cooker, then cook on high for an additional 15 minutes to thicken the sauce.
  7. Serve the stroganoff over the cooked whole wheat egg noodles.

Enjoy the tender beef and creamy sauce, perfectly balanced with the earthy mushrooms and tangy Worcestershire. For a fresh twist, garnish with chopped parsley or a sprinkle of paprika to add color and a slight smokiness.

Slow Cooker Lentil Soup with Kale

Slow Cooker Lentil Soup with Kale

Delightfully hearty and nourishing, this slow cooker lentil soup with kale is the perfect dish to warm you up on a chilly day. Its simplicity and depth of flavor make it a favorite among home cooks looking for a satisfying meal with minimal effort.

Ingredients

  • 1 cup dried green lentils, rinsed and picked over
  • 1 large yellow onion, finely diced
  • 2 medium carrots, peeled and chopped into small pieces
  • 2 celery stalks, finely sliced
  • 3 cloves garlic, minced
  • 1 tbsp rich extra virgin olive oil
  • 6 cups low-sodium vegetable broth
  • 1 bay leaf
  • 1 tsp finely ground black pepper
  • 1/2 tsp sea salt
  • 4 cups chopped fresh kale, stems removed
  • 1 tbsp fresh lemon juice

Instructions

  1. Heat the olive oil in a skillet over medium heat. Add the onion, carrots, and celery, sautéing until the onion is translucent, about 5 minutes.
  2. Stir in the minced garlic and cook for another minute until fragrant.
  3. Transfer the sautéed vegetables to the slow cooker. Add the rinsed lentils, vegetable broth, bay leaf, black pepper, and sea salt.
  4. Cover and cook on LOW for 6-8 hours or on HIGH for 3-4 hours, until the lentils are tender.
  5. Thirty minutes before serving, stir in the chopped kale and continue to cook until the kale is wilted and tender.
  6. Remove the bay leaf and stir in the fresh lemon juice just before serving.

Lusciously thick with a slight bite from the kale, this soup boasts a comforting blend of earthy lentils and bright lemon. Serve it with a slice of crusty bread for dipping, or top with a dollop of Greek yogurt for added creaminess.

Healthy Slow Cooker Chicken and Dumplings

Healthy Slow Cooker Chicken and Dumplings

Unlock the secrets to a comforting, hearty meal with this Healthy Slow Cooker Chicken and Dumplings recipe, perfect for those chilly evenings or when you’re craving something warm and satisfying. Let’s walk through the process together, ensuring every step is clear and manageable, even for beginners.

Ingredients

  • 1.5 lbs of boneless, skinless chicken breasts, tender and lean
  • 4 cups of low-sodium chicken broth, rich and flavorful
  • 1 cup of diced carrots, crisp and sweet
  • 1 cup of diced celery, fresh and crunchy
  • 1 medium onion, finely chopped and aromatic
  • 2 cloves of garlic, minced and pungent
  • 1 tsp of dried thyme, earthy and fragrant
  • 1 tsp of dried rosemary, piney and sharp
  • 1/2 tsp of black pepper, freshly ground
  • 1/2 cup of whole wheat flour, nutty and wholesome
  • 1/2 cup of almond milk, creamy and smooth
  • 1 tsp of baking powder, light and airy
  • 1 tbsp of olive oil, extra virgin and fruity

Instructions

  1. Place the chicken breasts at the bottom of your slow cooker, ensuring they lay flat.
  2. Add the chicken broth, diced carrots, celery, onion, garlic, thyme, rosemary, and black pepper over the chicken.
  3. Cover and cook on low for 6 hours, or until the chicken is tender and easily shreds with a fork.
  4. Once cooked, remove the chicken and shred it using two forks, then return it to the slow cooker.
  5. In a small bowl, whisk together the whole wheat flour, almond milk, and baking powder to form a thick batter.
  6. Drop tablespoon-sized dollops of the batter into the slow cooker, spacing them evenly.
  7. Cover and cook on high for an additional 30 minutes, or until the dumplings are fluffy and cooked through.
  8. Drizzle with olive oil before serving to add a rich, fruity note to the dish.

Fluffy dumplings and tender chicken come together in a broth that’s both nourishing and deeply flavorful. Serve this dish in deep bowls with a side of crusty bread to soak up every last drop of the savory broth.

Slow Cooker Moroccan Chickpea Stew

Slow Cooker Moroccan Chickpea Stew

Warm up your kitchen with this hearty Slow Cooker Moroccan Chickpea Stew, a dish that combines the aromatic spices of Morocco with the convenience of slow cooking. Perfect for beginners, this recipe guides you through each step to ensure a flavorful outcome.

Ingredients

  • 1 tablespoon rich extra virgin olive oil
  • 1 large yellow onion, finely diced
  • 3 cloves garlic, minced
  • 1 tablespoon freshly grated ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1 (15-ounce) can diced tomatoes, with juices
  • 2 (15-ounce) cans chickpeas, drained and rinsed
  • 2 cups vegetable broth
  • 1 cup dried apricots, halved
  • 1/2 cup fresh cilantro, chopped
  • Salt to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until translucent, about 5 minutes.
  2. Stir in the garlic and ginger, cooking for another minute until fragrant.
  3. Add the cumin, paprika, cinnamon, and cayenne pepper to the skillet, stirring to coat the onions and garlic in the spices.
  4. Transfer the spice mixture to the slow cooker. Add the diced tomatoes, chickpeas, vegetable broth, and apricots, stirring to combine.
  5. Cover and cook on low for 6 hours or on high for 3 hours, until the flavors are well blended.
  6. Before serving, stir in the fresh cilantro and adjust the salt if needed.

Mouthwatering and aromatic, this stew boasts a perfect balance of sweet and spicy flavors, with tender chickpeas and apricots adding texture. Serve it over a bed of fluffy couscous or with a side of warm pita bread for a complete meal.

Diabetic Slow Cooker Pumpkin Soup

Diabetic Slow Cooker Pumpkin Soup

Begin your culinary journey with this Diabetic Slow Cooker Pumpkin Soup, a heartwarming dish that’s as nutritious as it is delicious. Perfect for those managing diabetes, this recipe combines simplicity with flavor, ensuring a satisfying meal without the guilt.

Ingredients

  • 2 cups of fresh, roasted pumpkin puree
  • 1 tablespoon of rich extra virgin olive oil
  • 1 medium onion, finely chopped
  • 2 cloves of garlic, minced
  • 4 cups of low-sodium vegetable broth
  • 1/2 teaspoon of finely ground black pepper
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of ground nutmeg
  • 1/2 cup of unsweetened almond milk

Instructions

  1. Heat the rich extra virgin olive oil in a pan over medium heat until shimmering.
  2. Add the finely chopped onion and minced garlic, sautéing until translucent and fragrant, about 5 minutes.
  3. Transfer the sautéed onion and garlic to your slow cooker.
  4. Add the fresh, roasted pumpkin puree and low-sodium vegetable broth to the slow cooker, stirring to combine.
  5. Season with finely ground black pepper, ground cinnamon, and ground nutmeg, stirring well to distribute the spices evenly.
  6. Cover and cook on low for 6 hours, allowing the flavors to meld beautifully.
  7. After cooking, blend the soup until smooth using an immersion blender or in batches with a countertop blender.
  8. Stir in the unsweetened almond milk until fully incorporated, warming through if necessary.
  9. Serve hot, garnished with a sprinkle of cinnamon or a drizzle of almond milk for an elegant touch.

Now, savor the creamy texture and the harmonious blend of spices in every spoonful of this Diabetic Slow Cooker Pumpkin Soup. Not only is it a feast for the senses, but it’s also a versatile dish that pairs wonderfully with a crisp salad or a slice of whole-grain bread for a complete meal.

Slow Cooker Chicken and Sweet Potato Stew

Slow Cooker Chicken and Sweet Potato Stew

Slow cookers are a game-changer for busy weeknights, and this hearty stew is no exception. Simply toss in the ingredients, and let the magic happen while you go about your day.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs, trimmed of excess fat
  • 2 large sweet potatoes, peeled and cubed into 1-inch pieces
  • 1 cup diced yellow onion, about 1 medium onion
  • 3 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 1 tbsp rich extra virgin olive oil
  • 1 tsp finely ground black pepper
  • 1 tsp sea salt
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Heat the olive oil in a large skillet over medium-high heat. Add the chicken thighs and sear until golden brown, about 3 minutes per side. Transfer to the slow cooker.
  2. In the same skillet, sauté the onion and garlic until translucent, about 2 minutes. Scrape into the slow cooker.
  3. Add the sweet potatoes, chicken broth, black pepper, salt, smoked paprika, and cumin to the slow cooker. Stir to combine.
  4. Cover and cook on low for 6 hours or high for 3 hours, until the chicken is tender and the sweet potatoes are soft.
  5. Use two forks to shred the chicken directly in the slow cooker. Stir in the fresh cilantro before serving.

Best enjoyed with a sprinkle of extra cilantro on top, this stew boasts a perfect balance of smoky and sweet flavors. The chicken falls apart effortlessly, and the sweet potatoes melt in your mouth, making it a comforting meal for any night of the week.

Conclusion

Zesty flavors and healthy choices await in our roundup of 23 Delicious Diabetic Slow Cooker Recipes! Perfect for busy home cooks, these meals prove eating well doesn’t mean sacrificing taste. We’d love to hear which recipes become your favorites—drop us a comment below. Loved what you saw? Share the love on Pinterest and help others discover these tasty, health-conscious options. Happy slow cooking!

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