21 Delicious Baked Cod Recipes for Seafood Lovers

Kick off your culinary adventure with our roundup of 21 Delicious Baked Cod Recipes that promise to delight every seafood lover out there! Whether you’re craving a quick weeknight dinner or a cozy comfort meal, these recipes are your ticket to a flavorful journey. Perfectly flaky, wonderfully versatile, and oh-so-easy to prepare, cod is the star of the show. Dive in and discover your next favorite dish!

Garlic Butter Baked Cod

Very few dishes can match the simplicity and elegance of a well-prepared Garlic Butter Baked Cod. This recipe is perfect for beginners, offering a straightforward path to a delicious, healthy meal that feels gourmet.

Ingredients

– Cod fillets – 4 (6 oz each)
– Unsalted butter – 4 tbsp
– Garlic – 4 cloves, minced
– Lemon – 1, juiced
– Salt – ½ tsp
– Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Pat the cod fillets dry with paper towels; this helps the butter adhere better.
3. In a small saucepan, melt the butter over low heat, then add the minced garlic, cooking for 1 minute until fragrant. Tip: Avoid browning the garlic to keep the flavor mild.
4. Remove the saucepan from heat and stir in the lemon juice, salt, and black pepper.
5. Place the cod fillets in a baking dish and pour the garlic butter mixture evenly over them. Tip: For extra flavor, let the fillets marinate in the mixture for 10 minutes before baking.
6. Bake in the preheated oven for 12-15 minutes, or until the cod flakes easily with a fork. Tip: Check doneness by inserting a fork at an angle; the fish should appear opaque and separate easily.
7. Remove from the oven and let rest for 2 minutes before serving.
You’ll love the tender, flaky texture of the cod, infused with the rich flavors of garlic and butter. Serve it over a bed of steamed vegetables or with a side of quinoa for a complete meal.

Lemon Herb Baked Cod

Alright, let’s dive into making a dish that’s as refreshing as a summer breeze yet simple enough for a weeknight dinner. Lemon Herb Baked Cod is your ticket to a light, flavorful meal that comes together with minimal fuss.

Ingredients

• Cod fillets – 4 (6 oz each)
• Lemon – 1, juiced and zested
• Olive oil – 2 tbsp
• Garlic – 2 cloves, minced
• Fresh parsley – 2 tbsp, chopped
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. In a small bowl, whisk together the lemon juice, lemon zest, olive oil, minced garlic, chopped parsley, salt, and black pepper to create the marinade.
3. Place the cod fillets in a baking dish and pour the marinade over them, ensuring each piece is evenly coated. Tip: Let the fish marinate for 10 minutes at room temperature for deeper flavor.
4. Bake in the preheated oven for 12-15 minutes, or until the cod flakes easily with a fork. Tip: Avoid overcooking to keep the fish moist.
5. Once done, remove from the oven and let it rest for 2 minutes before serving. Tip: This allows the juices to redistribute, enhancing the flavor.

Unbelievably tender and bursting with citrusy freshness, this Lemon Herb Baked Cod pairs wonderfully with a side of roasted vegetables or a light quinoa salad for a complete meal.

Parmesan Crusted Baked Cod

Just when you thought cod couldn’t get any more delicious, we’re introducing a game-changer: Parmesan Crusted Baked Cod. This dish is a perfect blend of simplicity and elegance, making it ideal for both weeknight dinners and special occasions.

Ingredients

• Cod fillets – 4 (6 oz each)
• Parmesan cheese – ½ cup, grated
• Breadcrumbs – ¼ cup
• Garlic powder – 1 tsp
• Paprika – ½ tsp
• Olive oil – 2 tbsp
• Lemon – 1, sliced
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 400°F and lightly grease a baking dish with olive oil.
2. Pat the cod fillets dry with paper towels to ensure the crust adheres well.
3. In a small bowl, mix together the Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and black pepper.
4. Brush the top of each cod fillet with olive oil, then evenly press the Parmesan mixture onto the oiled side.
5. Place the coated cod fillets in the prepared baking dish and arrange lemon slices around them.
6. Bake for 12-15 minutes, or until the crust is golden and the fish flakes easily with a fork.
7. Let the cod rest for 2 minutes before serving to allow the juices to redistribute.

Unbelievably crispy on the outside and tender on the inside, this Parmesan Crusted Baked Cod pairs wonderfully with a light salad or roasted vegetables for a complete meal. The lemon slices not only add a bright flavor but also keep the fish moist during baking.

Spicy Cajun Baked Cod

Zesty flavors and a kick of heat make this Spicy Cajun Baked Cod a must-try for seafood lovers. Perfect for a weeknight dinner, this dish comes together with minimal ingredients and maximum flavor.

Ingredients

• Cod fillets – 1 lb
• Cajun seasoning – 2 tbsp
• Olive oil – 1 tbsp
• Lemon – 1, sliced

Instructions

1. Preheat your oven to 400°F (204°C) to ensure it’s hot enough for baking the cod evenly.
2. While the oven heats, pat the cod fillets dry with paper towels to remove excess moisture, which helps the seasoning stick better.
3. Brush both sides of the cod fillets with olive oil, then generously coat them with Cajun seasoning for that signature spicy flavor.
4. Place the seasoned cod fillets on a baking sheet lined with parchment paper, and top each fillet with a slice of lemon to add a bright, citrusy note.
5. Bake in the preheated oven for 12-15 minutes, or until the cod flakes easily with a fork. Avoid overcooking to keep the fish moist.
6. Serve the baked cod hot, garnished with additional lemon slices if desired, for an extra zing.

Succulent and flaky, the Spicy Cajun Baked Cod offers a delightful contrast between the crispy exterior and tender interior. Pair it with a side of steamed vegetables or a light salad for a complete meal that’s both nutritious and bursting with flavor.

Mediterranean Baked Cod with Olives and Tomatoes

This Mediterranean Baked Cod with Olives and Tomatoes is a simple yet flavorful dish that brings the essence of the Mediterranean to your table. Perfect for beginners, this recipe guides you through each step to ensure a delicious outcome.

Ingredients

• Cod fillets – 4 (6 oz each)
• Olive oil – 2 tbsp
• Cherry tomatoes – 1 cup, halved
• Kalamata olives – ½ cup, pitted and halved
• Garlic – 2 cloves, minced
• Lemon – 1, sliced
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Dried oregano – ½ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Lightly coat a baking dish with 1 tbsp of olive oil to prevent sticking.
3. Place the cod fillets in the baking dish, arranging them so they don’t overlap.
4. Drizzle the remaining 1 tbsp of olive oil over the cod fillets for moisture and flavor.
5. Season the cod evenly with salt, black pepper, and dried oregano.
6. Scatter the halved cherry tomatoes, Kalamata olives, and minced garlic around and on top of the cod.
7. Lay lemon slices over the cod fillets to infuse them with citrus flavor as they bake.
8. Bake in the preheated oven for 15-20 minutes, or until the cod flakes easily with a fork.
9. Remove from the oven and let it rest for 2 minutes before serving to allow the flavors to meld.

Rich in flavors, this dish offers a tender texture from the cod, a burst of sweetness from the tomatoes, and a tangy punch from the olives and lemon. Serve it over a bed of quinoa or with a side of roasted vegetables for a complete meal.

Baked Cod with Mango Salsa

Let’s dive into creating a delightful Baked Cod with Mango Salsa, a dish that perfectly balances the mildness of cod with the vibrant flavors of mango salsa. This recipe is straightforward, ensuring even beginners can achieve delicious results.

Ingredients

• Cod fillets – 4 (6 oz each)
• Olive oil – 2 tbsp
• Salt – 1 tsp
• Black pepper – ½ tsp
• Mango – 1, diced
• Red onion – ¼ cup, finely chopped
• Cilantro – 2 tbsp, chopped
• Lime juice – 2 tbsp

Instructions

1. Preheat your oven to 400°F (200°C) to ensure it’s ready for baking.
2. Place the cod fillets on a baking sheet lined with parchment paper for easy cleanup.
3. Drizzle the fillets with olive oil, then season both sides with salt and black pepper.
4. Bake the cod in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
5. While the cod bakes, combine the diced mango, red onion, cilantro, and lime juice in a bowl to make the salsa.
6. Once the cod is done, let it rest for 2 minutes before serving to allow the juices to redistribute.
7. Top each fillet with a generous spoonful of mango salsa before serving.

Always serve this dish immediately to enjoy the contrast between the tender, flaky cod and the fresh, tangy mango salsa. For an extra touch, pair it with a side of quinoa or a simple green salad to round out the meal.

Coconut Crusted Baked Cod

Zesty and satisfying, this Coconut Crusted Baked Cod brings a tropical twist to your dinner table with minimal effort. Perfect for beginners, this recipe guides you through each step to ensure a delicious outcome.

Ingredients

• Cod fillets – 4 (6 oz each)
• Shredded coconut – 1 cup
• Panko breadcrumbs – ½ cup
• Egg – 1
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Olive oil – 1 tbsp

Instructions

1. Preheat your oven to 400°F and lightly grease a baking sheet with olive oil.
2. In a shallow bowl, beat the egg with salt and black pepper until well combined.
3. In another bowl, mix the shredded coconut and panko breadcrumbs.
4. Dip each cod fillet into the egg mixture, ensuring it’s fully coated.
5. Coat the egg-dipped fillet in the coconut and breadcrumb mixture, pressing gently to adhere.
6. Place the coated fillets on the prepared baking sheet.
7. Bake in the preheated oven for 15 minutes, or until the crust is golden and the fish flakes easily with a fork.
8. Tip: For an extra crispy crust, lightly spray the fillets with cooking spray before baking.
9. Tip: Ensure your cod fillets are of even thickness for uniform cooking.
10. Tip: Let the fillets rest for 5 minutes after baking for the juices to redistribute.

Buttery and crisp on the outside, yet tender and flaky inside, this Coconut Crusted Baked Cod is a delightful contrast of textures. Serve it alongside a mango salsa or a simple green salad for a complete meal that’s as beautiful as it is tasty.

Baked Cod with Creamy Dill Sauce

Even the simplest dishes can transform into something extraordinary with the right techniques and flavors. Today, we’re diving into a methodical approach to preparing a dish that’s both elegant and surprisingly easy to master, perfect for beginners looking to impress.

Ingredients

• Cod fillets – 4 (6 oz each)
• Heavy cream – 1 cup
• Fresh dill – 2 tbsp, chopped
• Lemon juice – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Olive oil – 1 tbsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Lightly brush the cod fillets with olive oil on both sides to prevent sticking and add flavor.
3. Season the fillets evenly with salt and black pepper, enhancing their natural taste.
4. Place the seasoned cod on a baking sheet lined with parchment paper for easy cleanup.
5. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
6. While the cod bakes, heat the heavy cream in a small saucepan over medium heat until it begins to simmer, stirring occasionally to prevent scorching.
7. Reduce the heat to low and stir in the chopped dill and lemon juice, cooking for another 2 minutes to blend the flavors.
8. Once the cod is done, drizzle the creamy dill sauce over the fillets before serving.

Buttery and tender, the cod pairs beautifully with the tangy and herbaceous sauce, offering a delightful contrast in textures. For a creative twist, serve it alongside roasted asparagus or a light quinoa salad to round out the meal.

Asian Glazed Baked Cod

You’re about to embark on a culinary journey that brings the vibrant flavors of Asia right to your dinner table with this Asian Glazed Baked Cod recipe. Perfect for beginners, this dish is straightforward yet delivers a punch of flavor that will impress.

Ingredients

• Cod fillets – 4 (6 oz each)
• Soy sauce – ¼ cup
• Honey – 2 tbsp
• Garlic – 2 cloves, minced
• Ginger – 1 tsp, grated
• Sesame oil – 1 tsp
• Green onions – 2, sliced

Instructions

1. Preheat your oven to 375°F and line a baking sheet with parchment paper for easy cleanup.
2. In a small bowl, whisk together the soy sauce, honey, minced garlic, grated ginger, and sesame oil until well combined.
3. Place the cod fillets on the prepared baking sheet and brush each fillet generously with the glaze, reserving some for later.
4. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. Tip: Avoid overcooking to keep the cod moist.
5. Remove the cod from the oven and brush with the remaining glaze. Sprinkle with sliced green onions before serving. Tip: The green onions add a fresh crunch and color contrast.
6. Serve the cod over a bed of steamed rice or with a side of stir-fried vegetables for a complete meal. Tip: The glaze also works great as a marinade for other proteins like chicken or tofu.

With its sweet and savory glaze, the cod comes out perfectly flaky and moist, making it a hit for any occasion. The combination of garlic, ginger, and sesame oil creates a depth of flavor that’s both comforting and exotic. Try garnishing with extra green onions and a sprinkle of sesame seeds for an added touch of elegance.

Baked Cod with Pesto and Cherry Tomatoes

Here’s a simple yet flavorful dish that’s perfect for a quick weeknight dinner or a fancy weekend meal. Baked Cod with Pesto and Cherry Tomatoes combines the mild taste of cod with the vibrant flavors of pesto and the sweetness of cherry tomatoes.

Ingredients

• Cod fillets – 4 (6 oz each)
• Pesto – ½ cup
• Cherry tomatoes – 1 cup, halved
• Olive oil – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 400°F (200°C). This ensures a perfectly cooked cod with a slightly crispy top.
2. Lightly grease a baking dish with olive oil to prevent the cod from sticking.
3. Place the cod fillets in the prepared baking dish, spacing them evenly apart.
4. Spread 2 tablespoons of pesto evenly over each cod fillet. Tip: For an extra flavor boost, gently press the pesto into the fish.
5. Scatter the halved cherry tomatoes around the cod in the baking dish.
6. Drizzle the remaining olive oil over the tomatoes and cod, then sprinkle with salt and black pepper.
7. Bake in the preheated oven for 12-15 minutes, or until the cod flakes easily with a fork. Tip: Avoid overcooking to keep the cod moist.
8. Let the dish rest for 2 minutes before serving to allow the flavors to meld together.

Enjoy the tender, flaky cod paired with the juicy burst of cherry tomatoes and the herby punch of pesto. Serve it over a bed of quinoa or with a side of roasted vegetables for a complete meal.

Baked Cod in White Wine Sauce

Ready to elevate your weeknight dinner with a dish that’s both elegant and surprisingly simple? Baked Cod in White Wine Sauce is a foolproof recipe that delivers tender, flaky fish bathed in a light, aromatic sauce. Perfect for beginners, this method ensures a restaurant-quality meal with minimal effort.

Ingredients

• Cod fillets – 4 (6 oz each)
• White wine – ½ cup
• Butter – 2 tbsp
• Garlic – 2 cloves, minced
• Lemon – 1, juiced
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Fresh parsley – 2 tbsp, chopped

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Pat the cod fillets dry with paper towels to remove excess moisture, which helps in browning.
3. Season both sides of the fillets with salt and black pepper evenly.
4. In a skillet over medium heat, melt the butter until it’s just beginning to foam, about 1 minute.
5. Add the minced garlic to the skillet, sautéing for 30 seconds until fragrant but not browned.
6. Pour in the white wine and lemon juice, bringing the mixture to a simmer for 2 minutes to reduce slightly.
7. Arrange the cod fillets in a single layer in a baking dish, then pour the wine sauce over them.
8. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
9. Sprinkle with chopped parsley before serving for a fresh, colorful garnish.

This Baked Cod in White Wine Sauce boasts a delicate texture that melts in your mouth, complemented by the bright acidity of the wine and lemon. Try serving it over a bed of steamed asparagus or alongside roasted potatoes for a complete meal.

Baked Cod with Lemon Caper Sauce

Mastering a simple yet elegant dish like Baked Cod with Lemon Caper Sauce can elevate your weeknight dinners to something special. Let’s walk through the process together, ensuring every step is clear and manageable, even for beginners.

Ingredients

• Cod fillets – 4 (6 oz each)
• Olive oil – 2 tbsp
• Lemon – 1, juiced
• Capers – 2 tbsp
• Butter – 2 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 400°F (200°C) to ensure it’s ready for baking.
2. Pat the cod fillets dry with paper towels; this helps the skin crisp up nicely.
3. Brush both sides of each fillet with olive oil, then season evenly with salt and black pepper.
4. Place the fillets on a baking sheet lined with parchment paper, spacing them apart for even cooking.
5. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
6. While the cod bakes, melt butter in a small saucepan over medium heat, then stir in lemon juice and capers to create the sauce.
7. Once the cod is done, drizzle each fillet with the lemon caper sauce before serving.

Offering a delicate flakiness paired with the bright, tangy sauce, this dish is a delight. Serve it over a bed of quinoa or alongside roasted vegetables for a complete meal that’s as nutritious as it is delicious.

Herbed Breadcrumb Baked Cod

Whipping up a delicious and healthy dinner doesn’t have to be complicated, and this Herbed Breadcrumb Baked Cod is proof. With just a few ingredients and simple steps, you’ll have a flavorful dish that’s sure to impress.

Ingredients

• Cod fillets – 4 (6 oz each)
• Breadcrumbs – 1 cup
• Fresh parsley – 2 tbsp, chopped
• Garlic powder – 1 tsp
• Olive oil – 2 tbsp
• Lemon – 1, sliced
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 400°F and lightly grease a baking dish with olive oil.
2. In a small bowl, mix the breadcrumbs, chopped parsley, garlic powder, salt, and black pepper.
3. Pat the cod fillets dry with paper towels to ensure the breadcrumb mixture sticks better.
4. Brush each fillet lightly with olive oil, then press the breadcrumb mixture onto the top of each fillet.
5. Place the coated fillets in the prepared baking dish and arrange lemon slices around them.
6. Bake for 15-20 minutes, or until the cod flakes easily with a fork and the breadcrumbs are golden brown.
7. Let the cod rest for 2 minutes before serving to allow the juices to redistribute.

Now, the Herbed Breadcrumb Baked Cod is ready to serve. The cod is tender and flaky, with a crispy, flavorful topping that’s perfectly complemented by the fresh lemon. Try serving it over a bed of quinoa or with a side of roasted vegetables for a complete meal.

Baked Cod with Roasted Vegetables

Gathering around the table for a wholesome meal doesn’t get easier than this Baked Cod with Roasted Vegetables. Perfect for beginners, this recipe guides you through each step to ensure a delicious outcome every time.

Ingredients

• Cod fillets – 4 (6 oz each)
• Olive oil – 2 tbsp
• Salt – 1 tsp
• Black pepper – ½ tsp
• Broccoli florets – 2 cups
• Carrots – 2, sliced
• Lemon – 1, sliced

Instructions

1. Preheat your oven to 400°F (200°C) to ensure it’s ready for baking.
2. Place the cod fillets on a baking sheet lined with parchment paper for easy cleanup.
3. Drizzle 1 tbsp of olive oil over the cod, then season with ½ tsp of salt and ¼ tsp of black pepper.
4. In a bowl, toss the broccoli florets and sliced carrots with the remaining 1 tbsp of olive oil, ½ tsp of salt, and ¼ tsp of black pepper.
5. Spread the vegetables around the cod on the baking sheet, ensuring they’re in a single layer for even roasting.
6. Place lemon slices on top of the cod fillets for added flavor.
7. Bake in the preheated oven for 15-20 minutes, or until the cod flakes easily with a fork and the vegetables are tender.
8. Tip: For extra crispiness, broil the vegetables for the last 2 minutes of cooking.
9. Tip: Always pat the cod dry before seasoning to ensure the spices stick well.
10. Tip: Check the cod at the 15-minute mark to prevent overcooking, as thickness can vary.

Kindly note, the cod will be moist and flaky, while the vegetables offer a slight crunch. Serve this dish over a bed of quinoa or with a side of garlic aioli for an extra flavor boost.

Baked Cod with Almond Crust

Even if you’re new to cooking seafood, this Baked Cod with Almond Crust is a foolproof recipe that delivers a delicious, nutritious meal with minimal effort. Let’s walk through the process together, ensuring you end up with a perfectly cooked dish every time.

Ingredients

• Cod fillets – 4 (6 oz each)
• Almonds – 1 cup, finely chopped
• Butter – 2 tbsp, melted
• Lemon juice – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2. Pat the cod fillets dry with paper towels to ensure the crust adheres well.
3. In a small bowl, mix the finely chopped almonds, melted butter, lemon juice, salt, and black pepper until well combined.
4. Evenly spread the almond mixture over the top of each cod fillet, pressing gently to adhere.
5. Place the coated fillets in the prepared baking dish and bake for 15-20 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
6. Let the fish rest for 2 minutes before serving to allow the juices to redistribute.

Out of the oven, the cod is moist and flaky, with a crunchy, nutty topping that adds a delightful contrast. Serve it alongside a crisp green salad or steamed vegetables for a balanced meal that’s as pleasing to the eye as it is to the palate.

Baked Cod with Sweet Chili Sauce

Mastering a simple yet flavorful dish like Baked Cod with Sweet Chili Sauce can elevate your weeknight dinners. This recipe combines the delicate texture of cod with a sweet and slightly spicy glaze, perfect for those who appreciate a balance of flavors.

Ingredients

• Cod fillets – 1 lb
• Sweet chili sauce – ½ cup
• Olive oil – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Lightly coat the cod fillets with olive oil, then season both sides with salt and black pepper.
3. Place the seasoned cod fillets on a baking sheet lined with parchment paper for easy cleanup.
4. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
5. While the cod is baking, warm the sweet chili sauce in a small saucepan over low heat for about 2 minutes, stirring occasionally.
6. Once the cod is done, drizzle the warm sweet chili sauce over the fillets before serving.

Remember, the key to perfect cod is not overcooking it; it should remain moist and tender. The sweet chili sauce adds a glossy finish and a burst of flavor that complements the mild taste of the cod. Serve this dish over a bed of steamed rice or with a side of roasted vegetables for a complete meal.

Baked Cod with Garlic and Parsley

Preparing a delicious baked cod with garlic and parsley is simpler than you might think, and it’s a perfect way to bring a touch of elegance to your weeknight dinner.

Ingredients

• Cod fillets – 1 lb
• Garlic – 2 cloves, minced
• Parsley – 2 tbsp, chopped
• Olive oil – 2 tbsp
• Lemon – 1, sliced
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Pat the cod fillets dry with paper towels to remove excess moisture, which helps in achieving a better sear.
3. Season both sides of the fillets with salt and black pepper evenly.
4. Heat olive oil in an oven-safe skillet over medium heat until shimmering, about 2 minutes.
5. Place the cod fillets in the skillet and sear for 2 minutes on each side until lightly golden.
6. Remove the skillet from heat and sprinkle minced garlic and chopped parsley over the fillets.
7. Arrange lemon slices on top of the fillets for added flavor.
8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the cod flakes easily with a fork.
9. Let the cod rest for 2 minutes before serving to allow the juices to redistribute.

Unbelievably tender and flaky, this baked cod boasts a bright, herby flavor that’s perfectly balanced with the acidity of lemon. Serve it over a bed of quinoa or with roasted vegetables for a complete meal.

Baked Cod with Tomato and Basil

For a light yet satisfying meal, this baked cod with tomato and basil is a perfect choice, especially when you’re looking for something healthy and easy to prepare. Follow these steps to create a dish that’s both flavorful and visually appealing.

Ingredients

• Cod fillets – 4 (6 oz each)
• Cherry tomatoes – 1 cup, halved
• Fresh basil leaves – ¼ cup, chopped
• Olive oil – 2 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Place the cod fillets in a baking dish, ensuring they’re not overlapping for even cooking.
3. Drizzle the olive oil over the cod fillets, using a brush to coat them evenly. Tip: This helps prevent sticking and adds flavor.
4. Season the fillets with salt and black pepper, adjusting the amounts to your preference.
5. Scatter the halved cherry tomatoes around and on top of the cod fillets. Tip: The tomatoes will release juices, creating a light sauce as they bake.
6. Sprinkle the chopped basil over the tomatoes and cod. Tip: Fresh basil adds a bright, aromatic flavor that complements the fish beautifully.
7. Bake in the preheated oven for 15-20 minutes, or until the cod is opaque and flakes easily with a fork.

Key to this dish’s appeal is the tender, flaky texture of the cod paired with the juicy burst of tomatoes and the freshness of basil. Serve it over a bed of quinoa or with a side of steamed vegetables for a complete meal.

Baked Cod with Honey Mustard Glaze

Kickstart your culinary journey with this simple yet flavorful Baked Cod with Honey Mustard Glaze, perfect for a quick weeknight dinner that doesn’t skimp on taste.

Ingredients

• Cod fillets – 4 (6 oz each)
• Honey – 2 tbsp
• Dijon mustard – 2 tbsp
• Olive oil – 1 tbsp
• Salt – ½ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 400°F (200°C) to ensure it’s ready for baking.
2. In a small bowl, whisk together honey and Dijon mustard until smooth for the glaze.
3. Place cod fillets on a lightly oiled baking sheet to prevent sticking.
4. Brush the top of each fillet generously with the honey mustard glaze, covering evenly.
5. Season the glazed fillets with salt and black pepper for added flavor.
6. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
7. Tip: For a caramelized top, broil the fillets for the last 2 minutes of baking.
8. Tip: Let the cod rest for 3 minutes after baking to allow the flavors to meld.
9. Tip: Use a meat thermometer to ensure the internal temperature reaches 145°F for perfectly cooked fish.

Outcome: The Baked Cod with Honey Mustard Glaze offers a delightful contrast between the crispy, caramelized exterior and the tender, flaky interior. Serve it atop a bed of quinoa or with roasted vegetables for a complete meal.

Baked Cod with Spinach and Feta

Preparing a delicious and healthy meal doesn’t have to be complicated, and this baked cod with spinach and feta is proof. Perfect for beginners, this recipe guides you through each step to ensure a flavorful dish every time.

Ingredients

• Cod fillets – 4 (6 oz each)
• Fresh spinach – 2 cups
• Feta cheese – ½ cup, crumbled
• Olive oil – 2 tbsp
• Lemon juice – 1 tbsp
• Garlic powder – ½ tsp
• Salt – ¼ tsp
• Black pepper – ¼ tsp

Instructions

1. Preheat your oven to 375°F (190°C) to ensure it’s ready for baking.
2. Lightly coat a baking dish with 1 tbsp of olive oil to prevent sticking.
3. Place the cod fillets in the dish, spacing them evenly apart for uniform cooking.
4. In a bowl, mix the spinach with the remaining olive oil, lemon juice, garlic powder, salt, and black pepper. Tip: Wilt the spinach slightly in the microwave for 30 seconds to make it easier to handle.
5. Top each cod fillet with the spinach mixture, pressing down gently to adhere.
6. Sprinkle the crumbled feta cheese evenly over the spinach-covered fillets. Tip: For a golden top, place under the broiler for the last 2 minutes of baking.
7. Bake in the preheated oven for 15-20 minutes, or until the cod flakes easily with a fork. Tip: Avoid overcooking to keep the fish moist.

Outcome: The baked cod emerges tender and flaky, perfectly complemented by the creamy feta and vibrant spinach. Serve it over a bed of quinoa or with a side of roasted vegetables for a complete meal.

Baked Cod with Lemon Butter Sauce

When you’re looking for a simple yet elegant seafood dish, this baked cod with lemon butter sauce is a perfect choice. It’s a delightful way to enjoy the mild flavor of cod, enhanced with a tangy and rich sauce.

Ingredients

• Cod fillets – 4 (6 oz each)
• Butter – 4 tbsp
• Lemon juice – 2 tbsp
• Garlic – 2 cloves, minced
• Salt – ½ tsp
• Black pepper – ¼ tsp
• Parsley – 1 tbsp, chopped

Instructions

1. Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2. Place the cod fillets in the prepared baking dish, ensuring they are not overlapping.
3. In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 1 minute until fragrant.
4. Remove the saucepan from heat and stir in the lemon juice, salt, and black pepper.
5. Pour the lemon butter sauce evenly over the cod fillets.
6. Bake in the preheated oven for 12-15 minutes, or until the cod flakes easily with a fork.
7. Sprinkle the chopped parsley over the baked cod before serving.

After baking, the cod should be tender and flaky, with the lemon butter sauce adding a bright and creamy contrast. For a complete meal, serve it alongside steamed vegetables or over a bed of quinoa for added texture.

Conclusion

Now that you’ve explored these 21 delicious baked cod recipes, it’s clear there’s a flavor for every seafood lover! Whether you’re craving something classic or adventurous, these dishes promise to delight. Don’t hesitate to try them out, share your favorites in the comments, and spread the love by pinning this article on Pinterest. Happy cooking!