17 Delicious Papaya Smoothie Recipes Healthy

Oh, the joys of blending up a refreshing papaya smoothie! Whether you’re looking to kickstart your morning with a nutritious boost or craving a sweet, tropical treat in the afternoon, these 17 delicious recipes are your ticket to paradise. Packed with health benefits and bursting with flavor, each smoothie is a simple way to bring a taste of the tropics into your North American kitchen. Let’s dive in!

Tropical Papaya Smoothie

Craving something refreshing and tropical to kickstart your morning? I stumbled upon this Papaya Smoothie recipe during a breezy summer getaway, and it’s been my go-to ever since. The blend of ripe papaya with a hint of lime and coconut is like a mini vacation in a glass.

Ingredients

• 1 cup ripe papaya, cubed
• 1/2 cup coconut milk
• 1 tbsp honey
• 1/2 lime, juiced
• 1 cup ice cubes

Instructions

1. Peel and cube the papaya, ensuring to remove all seeds for a smooth texture.
2. Add the cubed papaya, coconut milk, honey, and lime juice into a blender.
3. Blend on high for 30 seconds until the mixture is smooth. Tip: If the smoothie is too thick, add a splash of water to reach your desired consistency.
4. Add the ice cubes to the blender and pulse until the ice is completely crushed and the smoothie is frothy. Tip: For an extra chill, freeze the papaya cubes overnight and skip the ice.
5. Pour the smoothie into a glass and serve immediately. Tip: Garnish with a thin slice of lime or a sprinkle of shredded coconut for a fancy touch.

Absolutely divine, this Tropical Papaya Smoothie boasts a creamy texture with a perfect balance of sweetness and tang. Serve it in a hollowed-out papaya half for an Instagram-worthy presentation that’ll transport your senses to the tropics.

Papaya Mango Smoothie

Fruit smoothies are my go-to for a quick, nutritious breakfast or a refreshing afternoon pick-me-up, and this Papaya Mango Smoothie is no exception. I stumbled upon this combination during a summer trip to Florida, where the abundance of fresh tropical fruits inspired me to blend up something truly special.

Ingredients

• 1 cup diced papaya
• 1 cup diced mango
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. Peel and dice the papaya and mango into 1-inch pieces.
2. Add the diced papaya, mango, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
3. Blend on high speed for 30 seconds, or until the mixture is smooth. Tip: For a thicker smoothie, add more ice cubes one at a time until desired consistency is reached.
4. Add the ice cubes to the blender and pulse until the ice is completely crushed and the smoothie is frothy. Tip: If your blender struggles with ice, let the cubes sit out for 5 minutes to slightly soften before blending.
5. Pour the smoothie into two glasses and serve immediately. Tip: Garnish with a small slice of mango or papaya on the rim of the glass for an elegant touch.

This smoothie is luxuriously creamy with a perfect balance of sweetness from the mango and a subtle earthiness from the papaya. Try serving it in a hollowed-out papaya half for a fun, Instagram-worthy presentation that’ll transport you straight to the tropics.

Papaya Banana Smoothie

Summer mornings call for something refreshing and nutritious to kickstart the day, and my go-to has always been a Papaya Banana Smoothie. It’s not just about the ease of blending but how the tropical flavors remind me of a breezy beach vacation, even if it’s just in my backyard.

Ingredients

• 1 cup ripe papaya, cubed
• 1 medium banana, sliced
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. Peel and cube the papaya, ensuring to remove all seeds for a smooth texture.
2. Slice the banana into even pieces to help it blend more smoothly.
3. In a blender, combine the papaya, banana, Greek yogurt, almond milk, honey, and vanilla extract.
4. Blend on high speed for 30 seconds, then add the ice cubes.
5. Continue blending for another 45 seconds or until the mixture is completely smooth. Tip: If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
6. Pour into a tall glass and serve immediately. Tip: For an extra tropical twist, garnish with a small slice of papaya or banana on the rim of the glass.

Delightfully creamy with a perfect balance of sweetness and tang, this smoothie is a tropical escape in a glass. Serve it with a colorful straw to enhance the vacation vibe, or pair it with a light breakfast for a fulfilling start to your day.

Papaya Coconut Smoothie

Every morning, I find myself reaching for something refreshing yet nourishing to kickstart my day, and this Papaya Coconut Smoothie has become my go-to. It’s like a tropical vacation in a glass, blending the sweetness of papaya with the creamy richness of coconut milk—perfect for those busy mornings when you need a quick, healthy boost.

Ingredients

• 1 cup ripe papaya, cubed
• 1/2 cup coconut milk
• 1/2 cup ice cubes
• 1 tbsp honey
• 1/2 tsp vanilla extract

Instructions

1. Peel and cube 1 cup of ripe papaya, ensuring all seeds are removed for a smooth texture.
2. In a blender, combine the cubed papaya, 1/2 cup coconut milk, 1/2 cup ice cubes, 1 tbsp honey, and 1/2 tsp vanilla extract.
3. Blend on high speed for 45 seconds, or until the mixture is completely smooth. Tip: If the smoothie is too thick, add a splash of water or more coconut milk to reach your desired consistency.
4. Pour the smoothie into a tall glass and serve immediately. Tip: For an extra touch of tropics, garnish with a small slice of papaya or a sprinkle of shredded coconut on top.
5. Enjoy your Papaya Coconut Smoothie right away to experience the full freshness and flavor. Tip: This smoothie is best enjoyed cold, so make sure your ingredients are chilled before blending.

Perfectly creamy with a hint of tropical sweetness, this smoothie is not just a treat for your taste buds but also a feast for the eyes. Serve it in a hollowed-out papaya half for an Instagram-worthy breakfast or brunch presentation.

Papaya Pineapple Smoothie

Unbelievably refreshing and packed with tropical flavors, this Papaya Pineapple Smoothie has become my go-to breakfast during these hot summer months. I stumbled upon this combination during a weekend getaway to Hawaii, and it’s been a staple in my kitchen ever since.

Ingredients

• 1 cup fresh papaya, cubed
• 1 cup fresh pineapple, cubed
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. Peel and cube the papaya and pineapple into 1-inch pieces.
2. Add the papaya, pineapple, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
3. Blend on high speed for 30 seconds, or until the mixture is smooth. Tip: For a thicker smoothie, add more ice cubes one at a time until desired consistency is reached.
4. Add the ice cubes to the blender and blend again for another 30 seconds, or until the smoothie is frosty and well combined. Tip: If your blender is struggling, pause and stir the mixture with a spoon to help it along.
5. Pour the smoothie into two glasses and serve immediately. Tip: Garnish with a small slice of pineapple or a sprinkle of chia seeds for an extra touch of elegance.

This smoothie boasts a creamy texture with the perfect balance of sweetness from the honey and tartness from the pineapple. Try serving it in a hollowed-out pineapple half for a fun, Instagram-worthy presentation that’ll transport you straight to the tropics.

Papaya Berry Smoothie

How many times have you reached for a snack only to realize you’re actually just thirsty? That’s why I love starting my day with this Papaya Berry Smoothie—it’s hydrating, nutritious, and feels like a treat. Plus, it’s a great way to use up that papaya sitting on your counter!

Ingredients

• 1 cup frozen mixed berries
• 1 cup ripe papaya, cubed
• 1/2 cup Greek yogurt
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract

Instructions

1. Add 1 cup frozen mixed berries, 1 cup ripe papaya (cubed), 1/2 cup Greek yogurt, 1/2 cup almond milk, 1 tbsp honey, and 1/2 tsp vanilla extract to a blender.
2. Blend on high speed for 45 seconds, or until the mixture is completely smooth. Tip: If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
3. Pour the smoothie into a tall glass. Tip: For an extra chill, place your glass in the freezer for 5 minutes before pouring.
4. Serve immediately. Tip: Garnish with a few fresh berries or a slice of papaya on the rim for a beautiful presentation.

Every sip of this smoothie is a burst of tropical and berry flavors, perfectly balanced with the creaminess of Greek yogurt. The texture is luxuriously smooth, making it feel like a dessert you can enjoy guilt-free any time of day. Try serving it in a hollowed-out papaya half for a fun, Instagram-worthy breakfast!

Papaya Orange Smoothie

Nothing beats the refreshing taste of a Papaya Orange Smoothie on a warm summer morning. I remember stumbling upon this combination during a lazy weekend brunch, and it’s been a staple in my kitchen ever since. The vibrant colors and tropical flavors instantly transport me to a beachside cafe, no matter where I am.

Ingredients

• 1 cup ripe papaya, peeled and cubed
• 1 cup fresh orange juice
• 1/2 cup vanilla yogurt
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Place the cubed papaya into the blender first to ensure a smooth blend.
2. Pour in the fresh orange juice, adding a tangy sweetness that complements the papaya perfectly.
3. Add the vanilla yogurt for a creamy texture and a hint of vanilla flavor.
4. Drizzle the honey over the other ingredients to sweeten the smoothie naturally.
5. Top with ice cubes to chill the smoothie and give it a refreshing thickness.
6. Blend on high for 30 seconds, or until the mixture is completely smooth and no chunks remain.

Unbelievably creamy and bursting with tropical flavors, this smoothie is a delight on its own or paired with a slice of toast for a quick breakfast. The contrast between the sweet papaya and the tangy orange creates a balanced flavor profile that’s both invigorating and satisfying.

Papaya Lime Smoothie

After a sweltering morning at the farmers’ market, I stumbled upon the ripest papayas I’ve seen all season, and instantly knew they were destined for a refreshing smoothie. There’s something about blending tropical fruits that transports me straight to a beachside cabana, even if I’m just in my kitchen.

Ingredients

• 1 cup ripe papaya, peeled and cubed
• 1/2 cup plain Greek yogurt
• 1/4 cup fresh lime juice
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Add 1 cup ripe papaya, peeled and cubed, to the blender.
2. Pour in 1/2 cup plain Greek yogurt for a creamy texture.
3. Squeeze 1/4 cup fresh lime juice directly into the blender to brighten the flavors.
4. Drizzle 1 tbsp honey over the ingredients for a touch of sweetness.
5. Top with 1/2 cup ice cubes to chill and thicken the smoothie.
6. Blend on high for 45 seconds, or until the mixture is completely smooth and no ice chunks remain.

Perfectly creamy with a tangy kick, this smoothie is a vibrant start to any morning. Try serving it in a hollowed-out papaya half for an Instagram-worthy breakfast that tastes as good as it looks.

Papaya Ginger Smoothie

Nothing beats the refreshing kick of a Papaya Ginger Smoothie on a warm summer morning. I stumbled upon this combo during a beach vacation, and it’s been my go-to breakfast ever since. The sweetness of papaya paired with the zing of ginger is simply unbeatable.

Ingredients

• 1 cup ripe papaya, cubed
• 1/2 inch fresh ginger, peeled
• 1 cup almond milk
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Peel and cube the papaya into 1-inch pieces for easier blending.
2. Peel the ginger and chop it finely to avoid large chunks in your smoothie.
3. Add the papaya, ginger, almond milk, and honey into the blender.
4. Blend on high for 30 seconds until the mixture is smooth. Tip: If the smoothie is too thick, add a splash more almond milk.
5. Add the ice cubes and blend for another 15 seconds until the smoothie is frothy. Tip: For a creamier texture, freeze the papaya cubes overnight.
6. Pour into a tall glass and serve immediately. Tip: Garnish with a thin slice of ginger for an extra kick.

Zesty and vibrant, this smoothie packs a punch with its bold flavors. The creamy texture makes it feel indulgent, while the ginger adds a refreshing aftertaste. Try serving it with a sprinkle of chia seeds for added crunch.

Papaya Spinach Smoothie

Unbelievably refreshing and packed with nutrients, this Papaya Spinach Smoothie has become my go-to breakfast during these hot summer mornings. I stumbled upon this combination during a weekend farmers’ market visit, and it’s been a game-changer for my energy levels throughout the day.

Ingredients

• 1 cup fresh spinach, tightly packed
• 1 cup ripe papaya, cubed
• 1 banana, peeled
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 cup ice cubes

Instructions

1. Wash the spinach thoroughly under cold running water to remove any dirt or grit.
2. Peel the banana and cut it into smaller chunks for easier blending.
3. Cut the papaya in half, remove the seeds, and scoop out 1 cup of cubed papaya.
4. Add the spinach, banana, papaya, almond milk, and honey into the blender.
5. Blend on high speed for 30 seconds, or until the mixture is smooth. Tip: If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
6. Add the ice cubes and blend for another 10-15 seconds until the smoothie is chilled and frothy. Tip: For a creamier texture, freeze the banana overnight before blending.
7. Pour the smoothie into a glass and serve immediately. Tip: Garnish with a small slice of papaya or a spinach leaf for an Instagram-worthy presentation.

The smoothie boasts a velvety texture with the perfect balance of sweetness from the papaya and banana, complemented by the earthy tones of spinach. Try serving it in a hollowed-out papaya half for a fun and tropical twist that’ll transport you straight to the islands.

Papaya Almond Smoothie

After a long morning of chasing deadlines, I found myself craving something refreshing yet nourishing. That’s when I remembered the papaya almond smoothie my grandma used to make, a perfect blend of tropical sweetness and nutty richness. It’s not just a drink; it’s a little escape to paradise.

Ingredients

• 1 cup ripe papaya, cubed
• 1/2 cup almond milk
• 1 tbsp almond butter
• 1 tsp honey
• 1/2 cup ice cubes

Instructions

1. Peel and cube the papaya, ensuring it’s ripe for optimal sweetness.
2. Add the cubed papaya, almond milk, almond butter, and honey into a blender.
3. Blend on high speed for 30 seconds until the mixture is smooth. Tip: If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
4. Add the ice cubes and blend for another 20 seconds until the smoothie is frothy and chilled. Tip: For an extra creamy texture, freeze the papaya cubes overnight before blending.
5. Pour the smoothie into a glass and serve immediately. Tip: Garnish with a slice of papaya or a sprinkle of crushed almonds for an elegant touch.

With its velvety texture and the harmonious blend of papaya’s sweetness with the depth of almond, this smoothie is a delight. Try serving it in a hollowed-out papaya half for an Instagram-worthy breakfast or snack.

Papaya Oat Smoothie

Breakfast just got a whole lot brighter with this Papaya Oat Smoothie that’s become my go-to morning ritual. It’s the perfect blend of tropical sweetness and hearty oats that keeps me full until lunch, and I love how customizable it is depending on what’s in my fridge.

Ingredients

• 1 cup diced papaya
• 1/2 cup rolled oats
• 1 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1/2 cup ice cubes

Instructions

1. Add 1 cup diced papaya, 1/2 cup rolled oats, 1 cup almond milk, 1 tbsp honey, and 1/2 tsp vanilla extract to a blender.
2. Blend on high speed for 30 seconds until the mixture is smooth. Tip: If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
3. Add 1/2 cup ice cubes to the blender and pulse until the ice is fully crushed and the smoothie is chilled. Tip: For a creamier texture, you can freeze the papaya chunks overnight instead of using ice.
4. Pour the smoothie into a glass and serve immediately. Tip: Garnish with a slice of papaya or a sprinkle of oats on top for an extra touch of elegance.

Out of all the smoothies I’ve experimented with, this one stands out for its velvety texture and the way the oats add a satisfying chew. Try serving it in a hollowed-out papaya half for a fun, Instagram-worthy presentation that’ll make your morning feel extra special.

Papaya Chia Seed Smoothie

Sometimes, the simplest combinations bring the most refreshing results, and that’s exactly what I discovered with this Papaya Chia Seed Smoothie. It’s become my go-to breakfast on busy mornings, blending tropical sweetness with a nutritious punch.

Ingredients

• 1 cup ripe papaya, cubed
• 1 banana, sliced
• 1 tbsp chia seeds
• 1 cup almond milk
• 1/2 cup Greek yogurt
• 1 tsp honey
• 1/2 cup ice cubes

Instructions

1. Add 1 cup ripe papaya, cubed, and 1 banana, sliced, into the blender.
2. Pour in 1 tbsp chia seeds, 1 cup almond milk, and 1/2 cup Greek yogurt.
3. Drizzle 1 tsp honey for a touch of sweetness.
4. Blend on high speed for 30 seconds, then add 1/2 cup ice cubes.
5. Continue blending for another 30 seconds until the mixture is smooth and creamy. Tip: For a thicker smoothie, add more ice cubes one at a time until desired consistency is reached.
6. Pour into a glass and let it sit for 5 minutes to allow the chia seeds to expand slightly. Tip: This step enhances the texture, giving the smoothie a delightful pudding-like consistency.
7. Serve immediately. Tip: Garnish with a slice of papaya or a sprinkle of chia seeds on top for an Instagram-worthy presentation.

Just like that, you’ve got a creamy, dreamy smoothie that’s as nutritious as it is delicious. The papaya and banana combo offers a tropical flair, while the chia seeds add a fun texture and omega-3 boost. Perfect for sipping on a sunny porch or as a post-workout refresher.

Papaya Flaxseed Smoothie

Falling in love with smoothies was inevitable for me, especially when I discovered how a simple blend of fruits and seeds could turn into a powerhouse of nutrition. The Papaya Flaxseed Smoothie is my go-to for a quick breakfast that keeps me full and energized. It’s a tropical escape in a glass, with the added benefits of flaxseeds for that omega-3 boost.

Ingredients

• 1 cup ripe papaya, cubed
• 1 tbsp flaxseeds
• 1/2 cup almond milk
• 1/2 cup Greek yogurt
• 1 tsp honey
• 1/2 cup ice cubes

Instructions

1. Peel and cube the papaya until you have 1 cup of fruit.
2. Measure 1 tablespoon of flaxseeds and set aside.
3. Pour 1/2 cup of almond milk into the blender.
4. Add 1/2 cup of Greek yogurt to the blender.
5. Drizzle in 1 teaspoon of honey for natural sweetness.
6. Add the cubed papaya and flaxseeds to the blender.
7. Top with 1/2 cup of ice cubes to chill the smoothie.
8. Blend on high for 45 seconds, or until the mixture is smooth and no chunks remain. Tip: If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
9. Pour into a tall glass and serve immediately. Tip: For an extra touch, garnish with a small papaya slice or a sprinkle of flaxseeds on top.
10. Enjoy your smoothie within 10 minutes for the best texture and flavor. Tip: Flaxseeds can thicken the smoothie over time, so it’s best enjoyed fresh.

You’ll love the creamy texture and the sweet, nutty flavor of this smoothie. It’s perfect for sipping on a sunny morning or as a refreshing post-workout treat.

Papaya Yogurt Smoothie

Fruitful mornings call for something refreshing and nutritious, and that’s exactly what this Papaya Yogurt Smoothie delivers. I remember stumbling upon this combination during a summer trip to Hawaii, where the papayas were so ripe and sweet, they practically begged to be blended into something delicious.

Ingredients

• 1 cup ripe papaya, peeled and diced
• 1/2 cup plain Greek yogurt
• 1/2 cup almond milk
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. Place the diced papaya, Greek yogurt, almond milk, honey, and vanilla extract into a blender.
2. Blend on high speed for 30 seconds, or until the mixture is smooth. Tip: For a thicker smoothie, add more yogurt; for a thinner consistency, add more almond milk.
3. Add the ice cubes to the blender and pulse until the ice is fully crushed and the smoothie is frothy. Tip: Crushing the ice separately before adding can help achieve a smoother texture.
4. Pour the smoothie into a glass and serve immediately. Tip: Garnish with a small slice of papaya on the rim of the glass for an extra touch of elegance.

Absolutely creamy and bursting with tropical flavors, this smoothie is a perfect start to any day. Try serving it with a sprinkle of granola on top for added crunch, or enjoy it as is for a pure, unadulterated taste of summer.

Papaya Honey Smoothie

After a sweltering morning at the farmers’ market, I stumbled upon the ripest papayas I’ve seen this season, and instantly knew they were destined for a refreshing smoothie. There’s something about blending fruits with honey that feels like a sweet rebellion against the summer heat, and this Papaya Honey Smoothie is my latest obsession.

Ingredients

• 1 cup ripe papaya, cubed
• 1/2 cup Greek yogurt
• 1 tbsp honey
• 1/2 cup almond milk
• 1/2 cup ice cubes

Instructions

1. Peel and cube 1 cup of ripe papaya, ensuring all seeds are removed for a smooth texture.
2. Add the cubed papaya, 1/2 cup Greek yogurt, 1 tbsp honey, and 1/2 cup almond milk into a blender.
3. Blend on high for 30 seconds until the mixture is smooth and no chunks remain.
4. Add 1/2 cup ice cubes to the blender and pulse until the ice is fully crushed and the smoothie is chilled.
5. Pour the smoothie into a tall glass and serve immediately for the best flavor and texture.

Just like that, you’ve got a creamy, dreamy smoothie that’s both refreshing and satisfying. The natural sweetness of papaya paired with the subtle tang of Greek yogurt makes this a perfect breakfast or afternoon pick-me-up. For an extra touch of elegance, garnish with a thin slice of papaya on the rim of the glass.

Papaya Vanilla Smoothie

Summer mornings call for something refreshing yet comforting, and that’s exactly what this Papaya Vanilla Smoothie delivers. I stumbled upon this combination during a lazy weekend when my overripe papaya was begging to be used, and now it’s my go-to for a quick, nutritious start to the day.

Ingredients

• 1 cup ripe papaya, cubed
• 1 cup vanilla almond milk
• 1/2 cup vanilla yogurt
• 1 tbsp honey
• 1/2 tsp vanilla extract
• 1 cup ice cubes

Instructions

1. Peel and cube the papaya, ensuring all seeds are removed for a smooth texture.
2. Add the cubed papaya, vanilla almond milk, vanilla yogurt, honey, and vanilla extract to a blender.
3. Blend on high speed for 30 seconds until the mixture is smooth. Tip: If the smoothie is too thick, add a splash more almond milk to reach your desired consistency.
4. Add the ice cubes to the blender and pulse until the smoothie is frothy and the ice is fully incorporated. Tip: For a creamier texture, freeze the papaya cubes overnight and skip the ice.
5. Pour the smoothie into a tall glass and serve immediately. Tip: Garnish with a small papaya slice or a drizzle of honey for an extra touch of sweetness.

Velvety and vibrant, this smoothie strikes the perfect balance between sweet and creamy with a hint of vanilla warmth. Serve it in a chilled glass with a colorful straw for that extra summer vibe, or pair it with a slice of toast for a more filling breakfast.

Conclusion

Whether you’re a smoothie enthusiast or just looking to add a tropical twist to your diet, these 17 papaya smoothie recipes offer a delicious way to enjoy the fruit’s health benefits. We invite you to blend up your favorites, share your thoughts in the comments, and spread the joy by pinning this article on Pinterest. Happy blending!